- Food Database
- Low Carb

Game Meat, Bear, Cooked, Simmered
717 Cal
1 piece, cooked (yield from 1 lb raw meat, boneless)
Carbs: 0g
Protein: 89.8g
Fat: 37.1g

Lamb Variety Meats and by-Products, Spleen, Cooked, Braised
460 Cal
1 unit, cooked (yield from 1 lb raw meat)
Carbs: 0g
Protein: 78.1g
Fat: 14.1g

Domestic Lamb Loin, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Cooked, Broiled
184 Cal
3 oz
Carbs: 0g
Protein: 25.5g
Fat: 8.3g

Lamb, Domestic Loin, Separable Lean and Fat, Trimmed to 1/4" Fat, Choice, Cooked, Roasted
831 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.7g
Fat: 63.5g

Game Meat, Caribou, Cooked, Roasted
568 Cal
1 piece, cooked (yield from 1 lb raw meat, boneless)
Carbs: 0g
Protein: 101.2g
Fat: 15g

Pumpkin Flowers, Cooked, Boiled, Drained, Without Salt
20 Cal
1 cup
Carbs: 4.4g
Protein: 1.5g
Fat: 0.1g

Artichokes, Globe or French, Frozen, Cooked, Boiled, Drained, Without Salt
76 Cal
1 cup
Carbs: 15.4g
Protein: 5.2g
Fat: 0.8g

Pumpkin Leaves, Cooked, Boiled, Drained, Without Salt
15 Cal
1 cup
Carbs: 2.4g
Protein: 1.9g
Fat: 0.2g

Balsam-Pear Bitter Gourd Leafy Tips, Cooked, Boiled, Drained, Without Salt
20 Cal
1 cup
Carbs: 3.9g
Protein: 2.1g
Fat: 0.1g

Carrot Juice, Canned
94 Cal
1 cup
Carbs: 21.9g
Protein: 2.2g
Fat: 0.4g

Tomato Products, Canned Sauce With Onions, Green Peppers, and Celery
103 Cal
1 cup
Carbs: 21.9g
Protein: 2.3g
Fat: 1.9g

Fiddlehead Ferns, Frozen, Unprepared
34 Cal
100 g
Carbs: 5.7g
Protein: 4.3g
Fat: 0.4g

Turnips, Frozen, Cooked, Boiled, Drained, Without Salt
36 Cal
1 cup
Carbs: 6.8g
Protein: 2.4g
Fat: 0.4g

Cabbage, Common Danish Domestic and Pointed Types, Freshly Harvest, Raw
218 Cal
1 head
Carbs: 48.8g
Protein: 11g
Fat: 1.6g

Asparagus, Canned, Regular Pack, Solids and Liquids
18 Cal
0.5 cup
Carbs: 3g
Protein: 2.2g
Fat: 0.2g

Vegetables, Squash, Summer, Crookneck and Straightneck, Cooked, Boiled, Drained With Salt
34 Cal
1 cup slices
Carbs: 6.8g
Protein: 1.9g
Fat: 0.7g

Peppers, Hot Chili, Green, Canned Pods, Excluding Seeds, Solids and Liquids
15 Cal
1 pepper
Carbs: 3.7g
Protein: 0.7g
Fat: 0.1g

Pickle Cucumber, Sour, Low Sodium
16 Cal
1 cup, chopped or diced
Carbs: 3.2g
Protein: 0.5g
Fat: 0.3g

Palm Kernel Oil
117 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.6g

Palm Oil
120 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 13.6g