- Food Database
- Low Carb
Broccoli, Frozen Spears, Cooked, Boiled, Drained, Without Salt
70 Cal
1 package (10 oz) yields
Carbs: 13.4g
Protein: 7.8g
Fat: 0.3g
Squash, Summer Zucchini, Includes Skin, Frozen, Cooked, Boiled, Drained, With Salt
31 Cal
1 cup
Carbs: 6.6g
Protein: 2.6g
Fat: 0.3g
Spinach, Canned, Drained Solids
49 Cal
1 cup
Carbs: 7.3g
Protein: 6g
Fat: 1.1g
Cabbage, Chinese Pe-Tsai, Raw
12 Cal
1 cup, shredded
Carbs: 2.5g
Protein: 0.9g
Fat: 0.2g
Asparagus, Canned, Drained Solids
46 Cal
1 cup
Carbs: 6g
Protein: 5.2g
Fat: 1.6g
Lemon Juice, Canned or Bottled
41 Cal
1 cup
Carbs: 13.7g
Protein: 1.1g
Fat: 0.2g
Pummelo, Raw, Fruit
72 Cal
1 cup, sections
Carbs: 18.3g
Protein: 1.4g
Fat: 0.1g
Naranjilla (Lulo) Pulp, Frozen, Unsweetened
30 Cal
1 cup thawed
Carbs: 7.1g
Protein: 0.5g
Fat: 0.3g
Grapefruit, White, Raw
76 Cal
1 cup sections, with juice
Carbs: 19.3g
Protein: 1.6g
Fat: 0.2g
Watermelon, Raw
46 Cal
1 cup, balls
Carbs: 11.6g
Protein: 0.9g
Fat: 0.2g
Peaches, Raw
66 Cal
1 cup slices
Carbs: 16.2g
Protein: 1.5g
Fat: 0.4g
Prego Pasta Heart Smart, Traditional Sauce, Ready-To-Serve
70 Cal
0.5 cup
Carbs: 13g
Protein: 2g
Fat: 1.5g
Vegetable Broth
11 Cal
1 cup
Carbs: 2.1g
Protein: 0.5g
Fat: 0.2g
Usda Commodity Salsa
36 Cal
100 g
Carbs: 7g
Protein: 1.5g
Fat: 0.2g
Campbell's, Soup at Hand, Italian-Style Wedding Soup
73 Cal
1 serving
Carbs: 10g
Protein: 3g
Fat: 2.5g
Campbell's, Microwavable, Chicken Gravy
40 Cal
0.25 cup
Carbs: 3g
Protein: 0g
Fat: 3g
Soup, Progresso, Healthy Classics, New England Clam Chowder, Canned, Ready-To-Serve
117 Cal
1 cup
Carbs: 19.8g
Protein: 5.2g
Fat: 2g
Beef Broth, Reduced Sodium, Canned
13 Cal
1 cup
Carbs: 0.4g
Protein: 2.5g
Fat: 0.2g
Chicken Noodle Soup
253 Cal
1 package yields
Carbs: 30.7g
Protein: 17.2g
Fat: 7g
Campbell's Chunky Soups, Pork Roast With Carrots & Potatoes
123 Cal
1 cup
Carbs: 16g
Protein: 8g
Fat: 3g