- Food Database
- Low Carb

Beef Bottom Sirloin Tri-Tip, Separable Lean Only, Trimmed to 0" Fat, All Grades, Raw
371 Cal
1 roast
Carbs: 0g
Protein: 55.5g
Fat: 14.7g

Beef Chuck Shoulder Clod Top Blade Steak, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Grilled, Flat Iron, Infraspinatus
394 Cal
1 steak
Carbs: 0g
Protein: 47g
Fat: 21.4g

Beef, Australian, Grass-Fed, Round Top, Cap-Off, Steak Roast, Boneless, Separable Lean and Fat, Raw
110 Cal
3 oz
Carbs: 0g
Protein: 18.9g
Fat: 3.7g

Beef Loin Tenderloin Roast, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Raw
118 Cal
3 oz
Carbs: 0g
Protein: 18.6g
Fat: 4.9g

Beef Chuck Eye Steak, Boneless, Separable Lean and Fat Trimmed to 0", Select, Cooked, Grilled
227 Cal
3 oz
Carbs: 0g
Protein: 21.3g
Fat: 15.8g

Beef Short Loin Porterhouse Steak, Separable Lean and Fat, Trimmed to 1/4" Fat, All Grades, Raw
1080 Cal
1 lb
Carbs: 0g
Protein: 87.1g
Fat: 78.5g

Beef Top Sirloin Steak Strip, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Broiled
814 Cal
1 steak (yield from 518 g raw meat)
Carbs: 0g
Protein: 112.6g
Fat: 37.1g

Beef, Australian Wagyu, Loin Top Steak, Roast, Boneless, Separable Lean and Fat, Aust. Marble Score 4 5, Raw
246 Cal
3 oz
Carbs: 0.1g
Protein: 15g
Fat: 20.6g

Beef Rib, Small End Ribs 10-12, Separable Lean Only, Trimmed to 1/4" Fat, Prime, Cooked, Roasted
584 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 51.3g
Fat: 40.5g

Beef Tenderloin, Separable Lean and Fat Trimmed to 1/4", Prime, Cooked, Broiled, Filet Mignon Medallions
269 Cal
3 oz
Carbs: 0g
Protein: 21.2g
Fat: 19.9g

Beef Chuck Mock Tender Steak, Separable Lean and Fat Trimmed to 1/4", USDA Choice, Raw
517 Cal
1 lb
Carbs: 0g
Protein: 85.7g
Fat: 17g

Beef Brisket, Whole, Separable Lean and Fat Trimmed to 1/4", All Grades, Cooked, Braised
1271 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 77.6g
Fat: 104.1g

Beef Chuck Mock Tender Steak, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Raw
485 Cal
1 lb
Carbs: 0g
Protein: 86.2g
Fat: 15.4g

Beef Plate Outside Skirt Steak, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Raw
748 Cal
1 lb
Carbs: 0g
Protein: 89g
Fat: 40.6g

Beef Round Knuckle Tip Center Steak, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Grilled, Sirloin, Rectus Femoris
259 Cal
1 steak
Carbs: 0g
Protein: 42.6g
Fat: 8.5g

Beef Rib, Large End Ribs 6-9, Separable Lean Only, Trimmed to 1/4" Fat, Prime, Cooked, Roasted
555 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 54g
Fat: 35.9g

Beef Chuck Shoulder Clod Top Blade Steak, Separable Lean Only, Trimmed to 0" Fat, Choice, Raw, Flat Iron, Infraspinatus
462 Cal
1 steak
Carbs: 0g
Protein: 47.6g
Fat: 28.8g

Beef Chuck Blade Roast, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Raw, Top Steak
42 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 2.1g

Beef Top Sirloin, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Cooked, Broiled
50 Cal
1 oz
Carbs: 0g
Protein: 8.3g
Fat: 1.7g

Beef Short Loin Top Steak, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Broiled, Kansas City Strip, New York Club Steak
382 Cal
1 steak (yield from 203 g raw meat)
Carbs: 0g
Protein: 46.2g
Fat: 20.5g