- Food Database
- High Trans Fat

Beef Short Loin Porterhouse Steak, Separable Lean Only, Trimmed to 1/4" Fat, USDA Select, Cooked, Broiled
173 Cal
3 oz
Carbs: 0g
Protein: 24.6g
Fat: 7.4g

Beef Chuck Shoulder Clod Top and Center Steaks, Separable Lean and Fat Trimmed to 0", Choice, Raw, Ranch Cut, Triceps Brachii
352 Cal
1 steak
Carbs: 0g
Protein: 50.2g
Fat: 15.1g

Beef Tenderloin, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Broiled, Filet Mignon Medallions
179 Cal
3 oz
Carbs: 0g
Protein: 25.9g
Fat: 7.6g

Beef Round Outside Bottom Steak, Separable Lean Only Trimmed to 0" Fat, Choice, Raw, London Broil, Western Griller, Biceps Femoris
440 Cal
1 steak
Carbs: 0g
Protein: 62.2g
Fat: 19.3g

Beef Round Knuckle Tip Center Steak, Separable Lean Only, Trimmed to 0" Fat, Select, Raw, Sirloin, Rectus Femoris
278 Cal
1 steak
Carbs: 0g
Protein: 42.6g
Fat: 10.6g

Beef Chuck Shoulder Clod Shoulder Tender Medallion, Separable Lean Only, Trimmed to 0" Fat, Choice, Cooked, Grilled, Medallions, Teres Major
54 Cal
1 medallion
Carbs: 0g
Protein: 7.8g
Fat: 2.3g

Beef Chuck Shoulder Clod Shoulder Tender Medallion, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Grilled, Medallions, Teres Major
58 Cal
1 medallion
Carbs: 0g
Protein: 9g
Fat: 2.2g

Beef Round Outside Bottom Steak, Separable Lean and Fat Trimmed to 0", Select, Raw, London Broil, Western Griller, Biceps Femoris
129 Cal
100 g
Carbs: 0g
Protein: 22.2g
Fat: 3.8g

Beef Round Outside Bottom Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades, Raw, London Broil, Western Griller, Biceps Femoris
433 Cal
1 steak
Carbs: 0g
Protein: 65.8g
Fat: 16.9g

Beef Chuck Shoulder Clod Top Blade Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades, Raw, Flat Iron, Infraspinatus
440 Cal
1 steak
Carbs: 0g
Protein: 47.5g
Fat: 26.3g

Mother's, English Tea Sandwich Cookies
178 Cal
2 cookies
Carbs: 27g
Protein: 1.7g
Fat: 7.3g

Kellogg's Eggo Mini Muffin Tops, Blueberry
135 Cal
1 set
Carbs: 21.1g
Protein: 2.3g
Fat: 4.7g

Kellogg's Special K, Multigrain, Baked Crackers
120 Cal
24 crackers
Carbs: 22.6g
Protein: 2.7g
Fat: 2.8g

Keebler, 100 Calorie, Right Bites, Chips Deluxe, Chocolate Cookies, Baked
95 Cal
1 pouch
Carbs: 16.3g
Protein: 1g
Fat: 2.8g

Keebler, Fudge Shoppe, Magic Middles, Filled Cookies, Original
156 Cal
2 cookies
Carbs: 18.8g
Protein: 1.5g
Fat: 8.5g

Kellogg's Cinnabon Pancakes, Original
271 Cal
3 pancakes
Carbs: 45.3g
Protein: 5.3g
Fat: 8.1g

Mother's Old Fashioned Oatmeal Cookies, Baked
127 Cal
2 cookies
Carbs: 19.2g
Protein: 1.8g
Fat: 5g

Keebler, Fudge Shoppe, Mint Creme Middles, Chocolate Graham Cookies
134 Cal
3 cookies
Carbs: 17g
Protein: 1.1g
Fat: 7.1g

Keebler, 100 Calorie, Right Bites, Fudge Shoppe Covered Pretzels
96 Cal
1 package
Carbs: 15g
Protein: 1.6g
Fat: 3.6g

Kellogg's, Eggo, Protein Waffles, Homestyle
197 Cal
2 waffles
Carbs: 25.9g
Protein: 7.6g
Fat: 7.1g