Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

21.07 g

Net Carbohydrates

20.61 g

Sugars

8.33 g

24%

Added Sugars

No data

Dietary Fiber

0.46 g

Protein

2.3 g

Total Fat

4.69 g

Saturated Fat

1.29 g

Monounsaturated Fat

1.15 g

Polyunsaturated Fat

1.84 g

Trans Fat

0.09 g

100%

Cholesterol

12.88 mg

Vitamins

Vitamin A

150.01 mcg

17%

Vitamin C

No data

Vitamin D

0.02 mcg

Minerals

Sodium

269.56 mg

12%

Potassium

30.36 mg

Calcium

99.82 mg

Magnesium

5.98 mg

Iron

2.71 mg

15%

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 135 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
20 min
Jogging
17 min
Cycling
18 min
Walking
32 min

Kellogg's eggo mini muffin tops blueberry

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

21.07 g

Net Carbohydrates

20.61 g

Sugars

8.33 g

24%

Added Sugars

No data

Dietary Fiber

0.46 g

Protein

2.3 g

Total Fat

4.69 g

Saturated Fat

1.29 g

Monounsaturated Fat

1.15 g

Polyunsaturated Fat

1.84 g

Trans Fat

0.09 g

100%

Cholesterol

12.88 mg

Vitamins

Vitamin A

150.01 mcg

17%

Vitamin C

No data

Vitamin D

0.02 mcg

Minerals

Sodium

269.56 mg

12%

Potassium

30.36 mg

Calcium

99.82 mg

Magnesium

5.98 mg

Iron

2.71 mg

15%

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.