- Food Database
- High Sodium

Keebler Zesta Saltines, Original
63 Cal
5 crackers
Carbs: 11.4g
Protein: 1.2g
Fat: 1.4g

Kashi TLC Original, 7-Grain Crackers
116 Cal
15 crackers
Carbs: 19g
Protein: 4.2g
Fat: 3.6g

Poultry Products, Turkey Smoked Cured Chicken, Chopped & Formed, Smoke Flavor Added, Bacon, by Pilgrims
53 Cal
1 slice
Carbs: 0.4g
Protein: 4.1g
Fat: 3.9g

Rotisserie Chicken Wing Meat and Skin
141 Cal
1 wing
Carbs: 0g
Protein: 12.9g
Fat: 9.9g

Pate de Foie Gras, Canned, Goose Liver, Smoked
60 Cal
1 tbsp
Carbs: 0.6g
Protein: 1.5g
Fat: 5.7g

Poultry Products, Chicken Breast Tenders, Breaded, Uncooked
39 Cal
1 piece
Carbs: 2.3g
Protein: 2.2g
Fat: 2.4g

Lasagna, Vegetable, Frozen, Baked
316 Cal
1 serving
Carbs: 32.2g
Protein: 15.6g
Fat: 13.7g

Worthington Foods, Morningstar Farms, Spicy Black Bean Burger
133 Cal
1 patty
Carbs: 15.4g
Protein: 12.6g
Fat: 4.4g

Macaroni or Noodles With Cheese, Microwaveable, Unprepared
237 Cal
1 1 pouch
Carbs: 43.2g
Protein: 7g
Fat: 4g

Rice and Vermicelli Mix, Pilaf Flavor, Prepared With 80% Margarine
352 Cal
1 cup
Carbs: 61.1g
Protein: 7g
Fat: 8.8g

Pulled Pork in Barbecue Sauce
418 Cal
1 cup
Carbs: 46.7g
Protein: 32.8g
Fat: 11g

Taquitos, Frozen, Chicken and Cheese, Oven-Heated
119 Cal
1 piece
Carbs: 14.1g
Protein: 3.9g
Fat: 5.3g

Entrees and Sides Dumpling, Potato- or Cheese-Filled, Frozen
222 Cal
3 pieces pierogies
Carbs: 33.8g
Protein: 6g
Fat: 7g

Nestle Chef-Mate Chili Without Beans, Canned Entree
430 Cal
1 cup
Carbs: 17.6g
Protein: 18.6g
Fat: 31.6g

Macaroni and Cheese, Box Mix With Sauce, Prepared
310 Cal
1 cup prepared
Carbs: 43.7g
Protein: 12.6g
Fat: 9.4g

Entrees and Sides, Rice Mix, Cheese Flavor, Dry, Unprepared
206 Cal
0.25 cup dry rice mix
Carbs: 42.1g
Protein: 5g
Fat: 2g

Entrees and Sides, Salisbury Steak With Gravy, Frozen
94 Cal
1 patty
Carbs: 4.3g
Protein: 4.4g
Fat: 6.6g

Entrees and Sides, Sausage, Egg, Cheese, Breakfast Biscuit
408 Cal
1 biscuit
Carbs: 27.2g
Protein: 12g
Fat: 27.9g

Sausage Biscuits Breakfast Sandwich, Frozen, Jimmy Dean
340 Cal
1 package
Carbs: 22g
Protein: 8g
Fat: 24g

Yellow Rice, With Seasoning, Dry Packet Mix, Unprepared
196 Cal
2 oz 1 serving
Carbs: 42.6g
Protein: 4g
Fat: 1g