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  1. Food Database
  2. Entrees & Sides
  3. Macaroni and Cheese, Box Mix With Sauce, Prepared
Macaroni and cheese box mix with sauce prepared

Macaroni and Cheese, Box Mix With Sauce, Prepared

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

43.66 g

16%

Net Carbohydrates

41.39 g

17%

Sugars

2.97 g

8%

Added Sugars

No data

-

Dietary Fiber

2.27 g

8%

Protein

12.63 g

25%

Total Fat

9.43 g

12%

Saturated Fat

3.09 g

15%

Monounsaturated Fat

4.19 g

-

Polyunsaturated Fat

1.97 g

-

Trans Fat

0.17 g

100%

Cholesterol

15.12 mg

5%

Vitamins

Vitamin A

40.82 mcg

5%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

869.4 mg

38%

Potassium

151.2 mg

3%

Calcium

160.65 mg

12%

Magnesium

28.35 mg

7%

Iron

2.21 mg

12%

Zinc

1.23 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup prepared of Macaroni and Cheese, Box Mix With Sauce, Prepared contains 310 calories, 43.66g carbs, 9.43g fat, and 12.63g protein.
High SodiumHigh Trans FatLow CholesterolLow Sugar
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How Long to Burn Off 310 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    47 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 16 min

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