- Food Database
- High Saturated Fat

Vegetable Oil
120 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.6g

Mayonnaise, Regular
94 Cal
1 tablespoon
Carbs: 0.1g
Protein: 0.1g
Fat: 10.3g

Coconut Oil
121 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 13.5g

Beef Chuck Blade Roast, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Braised, Top Steak
887 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 65.1g
Fat: 67.3g

Beef Brisket, Whole, Separable Lean and Fat Trimmed to 1/8", All Grades, Cooked, Braised
1089 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 85g
Fat: 80.6g

Beef Variety Meats and by-Products, Thymus, Raw
267 Cal
4 oz
Carbs: 0g
Protein: 13.8g
Fat: 23g

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/8" Fat, Prime, Cooked, Roasted
1112 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 62.7g
Fat: 93.7g

Beef Rib, Small End Ribs 10-12, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw, Prime
75 Cal
1 oz
Carbs: 0g
Protein: 5.4g
Fat: 5.7g

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/8", All Grades, Cooked, Broiled
902 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.5g
Fat: 72.7g

Beef Carcass, Separable Lean and Fat, Choice, Raw
82 Cal
1 oz
Carbs: 0g
Protein: 4.9g
Fat: 6.8g

Beef Composite of Trimmed Retail Cuts, Separable Lean and Fat to 1/8", Select, Cooked
701 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 74.5g
Fat: 43.2g

Pork Breakfast Strips, Cured, Cooked
780 Cal
1 package (12 oz)
Carbs: 1.8g
Protein: 49.2g
Fat: 62.4g

Pork Cured Ham Patties, Grilled
205 Cal
1 patty, cooked
Carbs: 1g
Protein: 8g
Fat: 18.5g

Pork Fresh Backribs, Separable Lean and Fat, Raw
64 Cal
1 oz
Carbs: 0g
Protein: 5.4g
Fat: 4.6g

Usda Commodity Pork, Ground, Fine/Coarse, Frozen, Cooked
265 Cal
100 g
Carbs: 0g
Protein: 23.5g
Fat: 18.2g

Peanuts, Oil Roasted, With Salt
863 Cal
1 cup, chopped
Carbs: 22g
Protein: 40.4g
Fat: 75.6g

Peanuts, Dry Roasted, With Salt
166 Cal
1 oz
Carbs: 6g
Protein: 6.9g
Fat: 14.1g

Peanuts, Virginia, Oil-Roasted, With Salt
827 Cal
1 cup
Carbs: 28.4g
Protein: 37g
Fat: 69.5g

Chocolate Cookie, With Icing or Coating
162 Cal
4 cookies
Carbs: 21.7g
Protein: 1.4g
Fat: 7.7g

Archway, Home Style Cookies, Strawberry Filled
100 Cal
1 serving
Carbs: 16.5g
Protein: 1.1g
Fat: 3.3g