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  1. Food Database
  2. Fats & Oils
  3. Mayonnaise, Regular
Mayonnaise regular

Mayonnaise, Regular

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.08 g

0%

Net Carbohydrates

0.08 g

0%

Sugars

0.08 g

0%

Added Sugars

0.08 g

0%

Dietary Fiber

0 g

0%

Protein

0.13 g

0%

Total Fat

10.33 g

13%

Saturated Fat

1.62 g

8%

Monounsaturated Fat

2.32 g

-

Polyunsaturated Fat

6.17 g

-

Trans Fat

0.03 g

100%

Cholesterol

5.8 mg

2%

Vitamins

Vitamin A

2.16 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.02 mcg

0%

Minerals

Sodium

87.63 mg

4%

Potassium

2.76 mg

0%

Calcium

1.1 mg

0%

Magnesium

0.14 mg

0%

Iron

0.03 mg

0%

Zinc

0.02 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tablespoon of Mayonnaise, Regular contains 94 calories, 0.08g carbs, 10.33g fat, and 0.13g protein.
High Saturated FatHigh SodiumHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 94 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    15 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    13 min

  • Yellow walking icon

    Walking

    23 min

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