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  1. Food Database
  2. Sweets
  3. Milk Chocolate
Milk chocolate

Milk Chocolate

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

16.84 g

6%

Net Carbohydrates

15.88 g

6%

Sugars

14.6 g

42%

Added Sugars

12.47 g

42%

Dietary Fiber

0.96 g

3%

Protein

2.17 g

4%

Total Fat

8.41 g

11%

Saturated Fat

5.25 g

26%

Monounsaturated Fat

2.04 g

-

Polyunsaturated Fat

0.39 g

-

Trans Fat

No data

-

Cholesterol

6.52 mg

2%

Vitamins

Vitamin A

16.58 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

22.4 mg

1%

Potassium

105.46 mg

2%

Calcium

53.58 mg

4%

Magnesium

17.86 mg

4%

Iron

0.67 mg

4%

Zinc

0.65 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Milk Chocolate contains 152 calories, 16.84g carbs, 8.41g fat, and 2.17g protein.
High Added SugarHigh Saturated FatHigh SugarLow Sodium
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How Long to Burn Off 152 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    23 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    37 min

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