- Food Database
- High Saturated Fat

Beef Rib, Whole Ribs 6-12, Separable Lean Only, Trimmed to 1/2" Fat, Prime, Cooked, Broiled
563 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 52.3g
Fat: 37.6g

Beef Chuck Clod Steak, Separable Lean and Fat Trimmed to 1/4", All Grades, Cooked, Braised
231 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.3g
Fat: 15.1g

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/2" Fat, Prime, Raw
105 Cal
1 oz
Carbs: 0g
Protein: 4.5g
Fat: 9.5g

Beef Chuck Blade Roast, Separable Lean and Fat, Trimmed to 1/4" Fat, Choice, Cooked, Braised, Top Steak
900 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 64.9g
Fat: 69g

Pork Fresh Enhanced Shoulder (Boston Butt), Blade (Steaks), Separable Lean and Fat, Cooked, Braised
224 Cal
3 oz
Carbs: 0g
Protein: 22g
Fat: 14.4g

Pork, Cured, Salt, Raw
1698 Cal
8 oz
Carbs: 0g
Protein: 11.5g
Fat: 182.7g

Pork, Fresh Loin, Country-Style Ribs, Separable Lean and Fat, Boneless, Cooked, Roasted
373 Cal
1 rack
Carbs: 0g
Protein: 36.4g
Fat: 25.3g

Pork Products, Loin Fresh Backribs, Bone-In, Cooked-Roasted, Lean Only
217 Cal
3 oz
Carbs: 0g
Protein: 20.5g
Fat: 15g

Baked Products, Cookies, Marshmallow With Rice Cereal and Chocolate Chips
96 Cal
1 bar
Carbs: 13.9g
Protein: 1g
Fat: 4g

Puff Pastry, Frozen, Ready-to-Bake
156 Cal
1 oz
Carbs: 12.8g
Protein: 2.1g
Fat: 10.8g

Danish Pastry, Cheese, Baked
106 Cal
1 oz
Carbs: 10.5g
Protein: 2.3g
Fat: 6.2g

Cheese Croissant, Baked
118 Cal
1 oz
Carbs: 13.3g
Protein: 2.6g
Fat: 5.9g

Baked Products, Cookies, Gluten-Free, Chocolate Wafer
124 Cal
3 cookies
Carbs: 14.4g
Protein: 0.9g
Fat: 7g

Baked Products, Sage Valley, Gluten Free, Vanilla Sandwich Cookies
220 Cal
3 cookies
Carbs: 31.6g
Protein: 1.4g
Fat: 9.7g

Baked Products, Crackers, Snack, Goya
56 Cal
1 cracker
Carbs: 8.4g
Protein: 1.9g
Fat: 1.7g

Cookies, Coconut Macaroons, Prepared From Recipe
115 Cal
1 oz
Carbs: 20.5g
Protein: 1g
Fat: 3.6g

Infant Formula, Abbott Nutrition Similac, Sensitive, Lactose Free, Powder, With ARA and DHA, (Formerly Ross)
159 Cal
1 fl oz
Carbs: 17g
Protein: 3.4g
Fat: 8.6g

Turkey Enhanced Skin, From Whole (Light and Dark), Raw
108 Cal
1 oz
Carbs: 0.1g
Protein: 3.5g
Fat: 10.4g

Turkey Skin, From Retail Parts, Dark Meat, Raw
108 Cal
1 oz
Carbs: 0g
Protein: 4.1g
Fat: 10.2g

Dried Cherry Chocolate Truffles
1635 Cal
20 serving
Carbs: 211.3g
Protein: 23.2g
Fat: 88.6g