Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

14.45 g

Net Carbohydrates

14.08 g

Sugars

9.43 g

27%

Added Sugars

No data

Dietary Fiber

0.37 g

Protein

0.93 g

Total Fat

7 g

Saturated Fat

3.52 g

18%

Monounsaturated Fat

2.18 g

Polyunsaturated Fat

0.52 g

Trans Fat

0.02 g

100%

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

28.06 mg

Potassium

78.2 mg

Calcium

25.07 mg

Magnesium

9.43 mg

Iron

0.84 mg

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 cookies of Baked Products, Cookies, Gluten-Free, Chocolate Wafer contains 124 calories, 14.45g carbs, 7g fat, and 0.93g protein.

High Iron High Saturated Fat High Sugar High Trans Fat Low Sodium

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How Long to Burn Off 124 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
19 min
Jogging
17 min
Cycling
17 min
Walking
31 min

Baked Products, Cookies, Gluten-Free, Chocolate Wafer

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

14.45 g

Net Carbohydrates

14.08 g

Sugars

9.43 g

27%

Added Sugars

No data

Dietary Fiber

0.37 g

Protein

0.93 g

Total Fat

7 g

Saturated Fat

3.52 g

18%

Monounsaturated Fat

2.18 g

Polyunsaturated Fat

0.52 g

Trans Fat

0.02 g

100%

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

28.06 mg

Potassium

78.2 mg

Calcium

25.07 mg

Magnesium

9.43 mg

Iron

0.84 mg

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.