- Food Database
- High Saturated Fat
Snacks, Potato Chips, Plain, Unsalted
152 Cal
1 oz
Carbs: 15g
Protein: 2g
Fat: 9.8g
Snacks, Granola Bars, Soft, Almond, Confectioners Coating
159 Cal
1 bar
Carbs: 21g
Protein: 3g
Fat: 7g
Snacks, Popcorn, Oil-Popped, Microwaved
64 Cal
1 cup
Carbs: 5g
Protein: 0.8g
Fat: 4.8g
Snacks, M&M Mars, Kudos, Whole Grain Bar, M&M's Milk Chocolate
100 Cal
1 bar
Carbs: 17.5g
Protein: 0.9g
Fat: 2.9g
Cheese, Pasteurized Process, American, Without Di Sodium Phosphate
106 Cal
1 oz
Carbs: 0.5g
Protein: 6.3g
Fat: 8.9g
Cheese, Parmesan, Low Sodium
451 Cal
1 cup, grated
Carbs: 3.7g
Protein: 41.6g
Fat: 30g
Cheese Food, Pasteurized Process, American, With Di Sodium Phosphate
93 Cal
1 oz
Carbs: 2.1g
Protein: 5.6g
Fat: 7g
Cheese Spread, Pasteurized Process, American, With Di Sodium Phosphate
82 Cal
1 oz
Carbs: 2.5g
Protein: 4.7g
Fat: 6g
Imitation Cheese, American or Cheddar, Low Cholesterol
441 Cal
1 cup, shredded
Carbs: 1.1g
Protein: 28.2g
Fat: 36.2g
Chicken Broilers or Fryers, Back Meat and Skin, Cooked, Fried, Flour
146 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 2.9g
Protein: 12.2g
Fat: 9.1g
Olive Loaf, Pork
66 Cal
1 slice (1 oz) (4" x 4" x 3/32" thick)
Carbs: 2.6g
Protein: 3.3g
Fat: 4.6g
Pate, Goose Liver, Smoked, Canned
60 Cal
1 tbsp
Carbs: 0.6g
Protein: 1.5g
Fat: 5.7g
Liver Cheese, Pork
86 Cal
1 oz
Carbs: 0.6g
Protein: 4.3g
Fat: 7.3g
Smoked Link Sausage, Pork and Beef, Nonfat Dry Milk Added
213 Cal
1 link (4" long x 1-1/8" dia)
Carbs: 1.3g
Protein: 9g
Fat: 18.8g
Ham and Cheese Spread
37 Cal
1 tbsp
Carbs: 0.3g
Protein: 2.4g
Fat: 2.8g
Sandwich Spread, Pork, Beef
35 Cal
1 tbsp
Carbs: 1.8g
Protein: 1.1g
Fat: 2.6g
Bologna, Made With Chicken and Pork, Lunch Mate
76 Cal
1 serving
Carbs: 1.6g
Protein: 3.2g
Fat: 6.4g
Candies, Milk Chocolate, With Almonds
216 Cal
1 bar (1.45 oz)
Carbs: 21.9g
Protein: 3.7g
Fat: 14.1g
Candies, Reese NutRageous Candy Bar
279 Cal
1 bar 1.92 oz
Carbs: 28.5g
Protein: 6.1g
Fat: 17.3g
Candies, Almond Joy Bites
225 Cal
18 pieces
Carbs: 23g
Protein: 2.2g
Fat: 13.8g