Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

21.89 g

Net Carbohydrates

19.35 g

Sugars

18 g

51%

Added Sugars

No data

Dietary Fiber

2.54 g

Protein

3.69 g

Total Fat

14.1 g

18%

Saturated Fat

7.26 g

36%

Monounsaturated Fat

4.9 g

Polyunsaturated Fat

1.24 g

Trans Fat

No data

Cholesterol

7.79 mg

Vitamins

Vitamin A

21.53 mcg

Vitamin C

0.08 mg

Vitamin D

0 mcg

Minerals

Sodium

30.34 mg

Potassium

182.04 mg

Calcium

91.84 mg

Magnesium

36.9 mg

Iron

0.67 mg

Zinc

0.55 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 216 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
32 min
Jogging
27 min
Cycling
28 min
Walking
51 min

Candies milk chocolate with almonds

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

21.89 g

Net Carbohydrates

19.35 g

Sugars

18 g

51%

Added Sugars

No data

Dietary Fiber

2.54 g

Protein

3.69 g

Total Fat

14.1 g

18%

Saturated Fat

7.26 g

36%

Monounsaturated Fat

4.9 g

Polyunsaturated Fat

1.24 g

Trans Fat

No data

Cholesterol

7.79 mg

Vitamins

Vitamin A

21.53 mcg

Vitamin C

0.08 mg

Vitamin D

0 mcg

Minerals

Sodium

30.34 mg

Potassium

182.04 mg

Calcium

91.84 mg

Magnesium

36.9 mg

Iron

0.67 mg

Zinc

0.55 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.