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  1. Food Database
  2. Sausages & Meats
  3. Sandwich Spread Pork Beef
Sandwich spread pork beef

Sandwich Spread Pork Beef

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.79 g

1%

Net Carbohydrates

1.76 g

1%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0.03 g

0%

Protein

1.15 g

2%

Total Fat

2.6 g

3%

Saturated Fat

0.9 g

4%

Monounsaturated Fat

1.14 g

-

Polyunsaturated Fat

0.38 g

-

Trans Fat

No data

-

Cholesterol

5.7 mg

2%

Vitamins

Vitamin A

3.91 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.08 mcg

1%

Minerals

Sodium

151.95 mg

7%

Potassium

16.5 mg

0%

Calcium

1.8 mg

0%

Magnesium

1.2 mg

0%

Iron

0.12 mg

1%

Zinc

0.15 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Sandwich Spread Pork Beef contains 35 calories, 1.79g carbs, 2.6g fat, and 1.15g protein.
High Saturated FatHigh SodiumLow Sugar
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How Long to Burn Off 35 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    9 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Olive Loaf, PorkOlive Loaf, Pork
1 slice (1 oz) (4" x 4" x 3/32" thick)66 Cal2.58 g3.3 g4.62 g
Pork ScrapplePork Scrapple
1 2 oz119 Cal7.87 g4.51 g7.77 g
Roast Beef Spread
1 .25 cup127 Cal2.13 g8.7 g9.28 g

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Roast Beef Spread
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