High Protein Foods

Beef Brisket Flat Half, Boneless, Separable Lean Only, Trimmed to 0" Fat, Select, Raw

105 Cal

Beef Rib Eye Roast, Boneless, Lip-On, Separable Lean and Fat, Trimmed to 1/8", Select, Cooked, Roasted

235 Cal

Beef Loin Top Steak, Boneless, Lip-On, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Grilled

234 Cal

Beef Loin Tenderloin Roast, Boneless, Separable Lean Only, Trimmed to 0" Fat, Choice, Raw

122 Cal

Beef Short Loin Top Steak, Separable Lean Only, Trimmed to 1/2" Fat, Prime, Cooked, Broiled, Kansas City Strip, New York Club Steak

208 Cal

Beef Shoulder Top Blade Steak, Boneless, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Grilled

179 Cal

Beef Short Loin T-Bone Steak, Separable Lean and Fat Trimmed to 0", USDA Choice, Cooked, Broiled

219 Cal

Beef Loin Top Steak, Boneless, Lip-On, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Raw

122 Cal

Beef Round Eye Steak, Boneless, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Grilled

127 Cal

Beef Short Loin Porterhouse Steak, Separable Lean Only, Trimmed to 1/4" Fat, USDA Select, Raw

658 Cal

Beef Chuck Eye Roast, Boneless, America's, Separable Lean Only, Trimmed to 0" Fat, Choice, Raw

118 Cal

Beef Top Sirloin, Separable Lean Only, Trimmed to 1/8" Fat, Select, Raw

36 Cal

Beef Top Loin Petite Roast, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Cooked, Roasted

166 Cal

Beef Chuck Under Blade Steak, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Braised

186 Cal

Beef Chuck Shoulder Clod Top Blade Steak, Separable Lean and Fat Trimmed to 0", Select, Cooked, Grilled, Flat Iron, Infraspinatus

394 Cal

Beef Products Rib Eye, Small End, 10-12, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Broiled, Ribeye

580 Cal

Beef Bottom Sirloin Tri-Tip Roast, Separable Lean and Fat Trimmed to 0", Select, Raw

157 Cal

Beef Variety Meats and by-Products, Spleen, Cooked, Braised

447 Cal

Beef Chuck Eye Roast, Boneless, America's, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Roasted

201 Cal

Beef Short Loin Porterhouse Steak, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Broiled

235 Cal