High Protein Foods

Beef Chuck Mock Tender Steak, Boneless, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Braised

317 Cal

Beef Plate Steak, Boneless Outside Skirt, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Grilled

255 Cal

Beef Top Loin Filet, Boneless, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Grilled

248 Cal

Beef Ribeye Filet, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Grilled

269 Cal

Beef Round Top, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Braised, London Broil, Minute Steak, Cube

519 Cal

Beef, Usda Commodity, Canned

111 Cal

Beef Round Tip, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Roasted, Cube Steak

1700 Cal

Beef Chuck Under Blade Steak, Boneless, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Braised

183 Cal

Beef Rib Eye Steak, Boneless, Lip-On, Separable Lean and Fat Trimmed to 1/8", All Grades, Cooked, Grilled

247 Cal

Beef Round Knuckle Tip Side Steak, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Grilled, Sirloin, Vastas Lateralis

278 Cal

Beef Tenderloin, Separable Lean Only, Trimmed to 1/4" Fat, Prime, Cooked, Broiled, Filet Mignon Medallions

197 Cal

Beef Chuck Top Blade, Separable Lean Only, Trimmed to 0", USDA Select, Cooked, Broiled, Roast, Boneless

156 Cal

Beef Chuck Eye Country-Style Ribs, Boneless, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Braised

258 Cal

Beef Shoulder Pot Roast or Steak, Boneless, Separable Lean and Fat Trimmed to 0", All Grades, Raw

111 Cal

Beef Chuck Under Blade Steak, Boneless, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Braised

241 Cal

Beef Loin Top Steak, Boneless, Lip-On, Separable Lean and Fat Trimmed to 1/8", Choice, Raw

174 Cal

Beef Round Top, Separable Lean and Fat Trimmed to 1/2", Prime, Cooked, Broiled, London Broil, Minute Steak

784 Cal

Beef Short Loin T-Bone Steak, Separable Lean Only, Trimmed to 1/4" Fat, USDA Choice, Raw

726 Cal

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/4" Fat, Prime, Cooked, Roasted

1141 Cal

Beef Round Top Roast, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Raw

103 Cal