Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

52.93 g

19%

Net Carbohydrates

52.03 g

21%

Sugars

42 g

120%

Added Sugars

No data

Dietary Fiber

0.9 g

Protein

0 g

Total Fat

0 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1 mcg

Vitamin C

18.1 mg

20%

Vitamin D

0 mcg

Minerals

Sodium

0 mg

Potassium

65 mg

Calcium

11 mg

Magnesium

5 mg

Iron

0.34 mg

Zinc

0.2 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 212 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
31 min
Jogging
27 min
Cycling
28 min
Walking
50 min

Sweets jams preserves marmalades sweetened with fruit juice

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

52.93 g

19%

Net Carbohydrates

52.03 g

21%

Sugars

42 g

120%

Added Sugars

No data

Dietary Fiber

0.9 g

Protein

0 g

Total Fat

0 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1 mcg

Vitamin C

18.1 mg

20%

Vitamin D

0 mcg

Minerals

Sodium

0 mg

Potassium

65 mg

Calcium

11 mg

Magnesium

5 mg

Iron

0.34 mg

Zinc

0.2 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.