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  1. Food Database
  2. Entrees & Sides
  3. Sweet and Salty Snack Mix
Sweet and Salty Snack Mix

Sweet and Salty Snack Mix

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22.34 g

8%

Net Carbohydrates

16.22 g

7%

Sugars

13.43 g

38%

Added Sugars

11.9 g

40%

Dietary Fiber

6.12 g

22%

Protein

8.83 g

18%

Total Fat

26.66 g

34%

Saturated Fat

5.24 g

26%

Monounsaturated Fat

13.93 g

-

Polyunsaturated Fat

5.9 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.23 mcg

0%

Vitamin C

0.13 mg

0%

Vitamin D

0.2 mcg

1%

Minerals

Sodium

3.31 mg

0%

Potassium

361.09 mg

8%

Calcium

94.3 mg

7%

Magnesium

55.41 mg

13%

Iron

2.62 mg

15%

Zinc

0.82 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 serving of Sweet and Salty Snack Mix contains 334 calories, 22.34g carbs, 26.66g fat, and 8.83g protein.
High Added SugarHigh FiberHigh IronHigh Saturated FatHigh SugarLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 334 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    51 min

  • Orange jogging icon

    Jogging

    44 min

  • Green cycling icon

    Cycling

    45 min

  • Yellow walking icon

    Walking

    1 h 21 min

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