Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

278.58 g

101%

Net Carbohydrates

248.41 g

101%

Sugars

190.82 g

545%

Added Sugars

139.16 g

464%

Dietary Fiber

30.17 g

108%

Protein

86.77 g

174%

Total Fat

141.44 g

181%

Saturated Fat

21.86 g

109%

Monounsaturated Fat

55.66 g

Polyunsaturated Fat

53.68 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1.42 mcg

Vitamin C

0.97 mg

Vitamin D

0 mcg

Minerals

Sodium

752.69 mg

33%

Potassium

2564.89 mg

55%

Calcium

275.44 mg

21%

Magnesium

1540.49 mg

367%

Iron

23.87 mg

133%

Zinc

19.85 mg

180%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

12 bars of Pumpkin Kernel Bars, With Honey contains 2557 calories, 278.58g carbs, 141.44g fat, and 86.77g protein.

High Added Sugar High Fiber High Iron High Sugar Low Cholesterol Low Sodium Trans Fat Free

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 2557 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
6 h 26 min
Jogging
5 h 33 min
Cycling
5 h 42 min
Walking
10 h 19 min

Pumpkin Kernel Bars, With Honey

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

278.58 g

101%

Net Carbohydrates

248.41 g

101%

Sugars

190.82 g

545%

Added Sugars

139.16 g

464%

Dietary Fiber

30.17 g

108%

Protein

86.77 g

174%

Total Fat

141.44 g

181%

Saturated Fat

21.86 g

109%

Monounsaturated Fat

55.66 g

Polyunsaturated Fat

53.68 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1.42 mcg

Vitamin C

0.97 mg

Vitamin D

0 mcg

Minerals

Sodium

752.69 mg

33%

Potassium

2564.89 mg

55%

Calcium

275.44 mg

21%

Magnesium

1540.49 mg

367%

Iron

23.87 mg

133%

Zinc

19.85 mg

180%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.