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  1. Sunshine Cheez-it Duoz, Smoked Cheddar Monterey Jack Crackers
Sunshine Cheez-it Duoz, Smoked Cheddar Monterey Jack Crackers

Sunshine Cheez-it Duoz, Smoked Cheddar Monterey Jack Crackers

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18.24 g

7%

Net Carbohydrates

17.58 g

7%

Sugars

0.27 g

1%

Added Sugars

No data

-

Dietary Fiber

0.66 g

3%

Protein

2.7 g

5%

Total Fat

7.77 g

10%

Saturated Fat

1.83 g

9%

Monounsaturated Fat

1.98 g

-

Polyunsaturated Fat

3.66 g

-

Trans Fat

0.09 g

100%

Cholesterol

0.9 mg

0%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

269.4 mg

13%

Potassium

30.3 mg

1%

Calcium

22.5 mg

3%

Magnesium

4.5 mg

1%

Iron

1.2 mg

8%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

25 crackers of Sunshine Cheez-it Duoz, Smoked Cheddar Monterey Jack Crackers contains 152 calories, 18.24g carbs, 7.77g fat, and 2.7g protein.
High IronHigh Saturated FatHigh SodiumHigh Trans FatLow CholesterolLow Sugar
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How Long to Burn Off 152 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    23 min

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    Jogging

    20 min

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    Cycling

    21 min

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    Walking

    37 min

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