Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

18.24 g

Net Carbohydrates

17.58 g

Sugars

0.27 g

Added Sugars

No data

Dietary Fiber

0.66 g

Protein

2.7 g

Total Fat

7.77 g

10%

Saturated Fat

1.83 g

Monounsaturated Fat

1.98 g

Polyunsaturated Fat

3.66 g

Trans Fat

0.09 g

100%

Cholesterol

0.9 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

269.4 mg

12%

Potassium

30.3 mg

Calcium

22.5 mg

Magnesium

4.5 mg

Iron

1.2 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

25 crackers of Sunshine Cheez-It Duoz, Smoked Cheddar, Monterey Jack, Crackers contains 152 calories, 18.24g carbs, 7.77g fat, and 2.7g protein.

High Iron High Saturated Fat High Sodium High Trans Fat Low Cholesterol Low Sugar

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How Long to Burn Off 152 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
23 min
Jogging
20 min
Cycling
21 min
Walking
37 min

Sunshine Cheez-It Duoz, Smoked Cheddar, Monterey Jack, Crackers

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

18.24 g

Net Carbohydrates

17.58 g

Sugars

0.27 g

Added Sugars

No data

Dietary Fiber

0.66 g

Protein

2.7 g

Total Fat

7.77 g

10%

Saturated Fat

1.83 g

Monounsaturated Fat

1.98 g

Polyunsaturated Fat

3.66 g

Trans Fat

0.09 g

100%

Cholesterol

0.9 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

269.4 mg

12%

Potassium

30.3 mg

Calcium

22.5 mg

Magnesium

4.5 mg

Iron

1.2 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.