Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

24.58 g

Net Carbohydrates

24.58 g

10%

Sugars

1.8 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

9.87 g

20%

Total Fat

8.87 g

11%

Saturated Fat

2.35 g

12%

Monounsaturated Fat

1.13 g

Polyunsaturated Fat

3.67 g

Trans Fat

No data

Cholesterol

110.88 mg

37%

Vitamins

Vitamin A

61.48 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

563.31 mg

24%

Potassium

39.6 mg

Calcium

100.98 mg

Magnesium

2.97 mg

Iron

2.25 mg

12%

Zinc

0.3 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 224 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
33 min
Jogging
28 min
Cycling
29 min
Walking
53 min

Sunny fresh pre-cooked frozen egg and cheese biscuit sandwich

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

24.58 g

Net Carbohydrates

24.58 g

10%

Sugars

1.8 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

9.87 g

20%

Total Fat

8.87 g

11%

Saturated Fat

2.35 g

12%

Monounsaturated Fat

1.13 g

Polyunsaturated Fat

3.67 g

Trans Fat

No data

Cholesterol

110.88 mg

37%

Vitamins

Vitamin A

61.48 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

563.31 mg

24%

Potassium

39.6 mg

Calcium

100.98 mg

Magnesium

2.97 mg

Iron

2.25 mg

12%

Zinc

0.3 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.