• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Sunny Fresh, Pre-cooked Frozen Breakfast Egg and Cheese Pockets Stuff-its
Sunny Fresh, Pre-cooked Frozen Breakfast Egg and Cheese Pockets Stuff-its

Sunny Fresh, Pre-cooked Frozen Breakfast Egg and Cheese Pockets Stuff-its

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

14.71 g

5%

Net Carbohydrates

13.75 g

6%

Sugars

1.13 g

3%

Added Sugars

No data

-

Dietary Fiber

0.96 g

4%

Protein

6.8 g

11%

Total Fat

7.64 g

10%

Saturated Fat

3.07 g

15%

Monounsaturated Fat

0.9 g

-

Polyunsaturated Fat

0.6 g

-

Trans Fat

No data

-

Cholesterol

93.44 mg

31%

Vitamins

Vitamin A

66.05 mcg

8%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

232.96 mg

12%

Potassium

30.72 mg

1%

Calcium

62.72 mg

8%

Magnesium

2.56 mg

1%

Iron

0.94 mg

6%

Zinc

0.23 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Sunny Fresh, Pre-cooked Frozen Breakfast Egg and Cheese Pockets Stuff-its contains 147 calories, 14.71g carbs, 7.64g fat, and 6.8g protein.
Low Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 147 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    23 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    20 min

  • Yellow walking icon

    Walking

    36 min

Home
Food Database
Entrees & Sides

Similar Food

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Sunny Fresh, Pre-cooked Frozen Egg and Cheese Biscuit Sandwich
1 serving224 Cal24.58 g9.87 g8.87 g
Sunny Fresh, Pre-cooked Frozen Egg Ham and Cheese Biscuit Sandwich

Related Blogs

https://eato.health/food-images/feast/act/sunny-fresh-pre-cooked-frozen-egg-and-cheese-biscuit-sandwich-22360-1.webp

Sunny Fresh, Pre-cooked Frozen Egg and Cheese Biscuit SandwichC

1 serving224 Cal

https://eato.health/food-images/feast/act/sunny-fresh-pre-cooked-frozen-egg-ham-and-cheese-biscuit-sandwich-22361-1.webp

Sunny Fresh, Pre-cooked Frozen Egg Ham and Cheese Biscuit SandwichC

1 serving242 Cal

https://eato.health/food-images/feast/act/entrees-and-sides-kashi-chicken-pasta-pomodoro-2142660-1.webp

Kashi, Chicken Pasta PomodoroA

1 package283 Cal

https://eato.health/food-images/feast/act/lasagna-cheese-frozen-entree-22909-1.webp

Frozen Cheese LasagnaA

100 g124 Cal

https://eato.health/food-images/feast/act/macaroni-and-cheese-canned-microwavable-22919-1.webp

Canned Microwavable Macaroni and CheeseD

7.5 oz 1 serving285 Cal

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

May 7, 2026

best english breakfast tea what is it?

5 Best English Breakfast Tea Brands in 2025

Mar 2, 2026

gluten free board with some gluten free snacks on the table

30+ Best Gluten Free Snacks That Are Delicious to Try

May 7, 2026

1 serving
242 Cal
25.13 g
12.2 g
9.67 g
Kashi, Chicken Pasta PomodoroKashi, Chicken Pasta Pomodoro
1 package283 Cal37 g20 g6.5 g
Sunny Fresh, Pre-cooked Frozen Egg and Cheese Biscuit Sandwich
Sunny Fresh, Pre-cooked Frozen Egg Ham and Cheese Biscuit Sandwich