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  1. Subway Veggie Toastie with Dip Side
https://eato.health/food-images/feast/act/subway-veggie-toastie-with-dip-side-46449434-1.webp

Subway india

Subway Veggie Toastie with Dip Side

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

42 g

15%

Net Carbohydrates

42 g

17%

Sugars

3 g

9%

Added Sugars

3 g

10%

Dietary Fiber

No data

-

Protein

12 g

24%

Total Fat

11 g

14%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

12 mg

4%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

829 mg

36%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Veggie Toastie with Dip Side contains 314 calories, 42g carbs, 11g fat, and 12g protein.
High SodiumLow CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 314 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    48 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 16 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Veggie Delight WrapSubway Veggie Delight Wrap
1 serving413 Cal61 g10 g15 g
Subway Veggie Delight 6 Inch Sub
1 serving378 Cal47 g11 g14 g
Subway Veg Shammi Wrap
1 serving605 Cal86 g23 g19 g

Similar Food

Subway Veggie Delight 6 Inch Sub
Subway Veg Shammi Wrap
https://eato.health/food-images/feast/act/subway-veggie-delight-wrap-46449406-1.webp

Subway Veggie Delight WrapE

1 serving413 Cal

https://eato.health/food-images/feast/act/subway-veggie-delight-6-inch-sub-46447273-1.webp

Subway Veggie Delight 6 Inch SubE

1 serving378 Cal

https://eato.health/food-images/feast/act/subway-veg-shammi-wrap-46449405-1.webp

Subway Veg Shammi WrapE

1 serving605 Cal

https://eato.health/food-images/feast/act/subway-peri-chicken-wrap-46449411-1.webp

Subway Peri Chicken WrapE

1 serving648 Cal

https://eato.health/food-images/feast/act/subway-paneer-tikka-wrap-46449404-1.webp

Subway Paneer Tikka WrapE

1 serving719 Cal

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