Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

78 g

28%

Net Carbohydrates

72 g

29%

Sugars

8 g

23%

Added Sugars

No data

Dietary Fiber

6 g

21%

Protein

14 g

28%

Total Fat

4 g

Saturated Fat

0 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

750 mcg

83%

Vitamin C

15 mg

17%

Vitamin D

No data

Minerals

Sodium

910 mg

40%

Potassium

No data

Calcium

0 mg

Magnesium

No data

Iron

3.6 mg

20%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Veggie Delight Footlong Sub contains 400 calories, 78g carbs, 4g fat, and 14g protein.

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How Long to Burn Off 400 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 1 min
Jogging
53 min
Cycling
54 min
Walking
1 h 37 min

Subway

Subway Veggie Delight Footlong Sub

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

78 g

28%

Net Carbohydrates

72 g

29%

Sugars

8 g

23%

Added Sugars

No data

Dietary Fiber

6 g

21%

Protein

14 g

28%

Total Fat

4 g

Saturated Fat

0 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

750 mcg

83%

Vitamin C

15 mg

17%

Vitamin D

No data

Minerals

Sodium

910 mg

40%

Potassium

No data

Calcium

0 mg

Magnesium

No data

Iron

3.6 mg

20%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Veggie Delight Footlong Sub contains 400 calories, 78g carbs, 4g fat, and 14g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 400 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 1 min
Jogging
53 min
Cycling
54 min
Walking
1 h 37 min

Food	Unit	Calories	Carbs	Protein	Fat
Subway Footlong Tuna Sub	1 serving	890 Cal	76 g	38 g	50 g
Subway All American Footlong Sub	1 serving	430 Cal	12 g	40 g	25 g
	1 serving	760 Cal	78 g	34 g	40 g

Subway Veggie Delight Footlong Sub

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 400 Calories?

Subway Veggie Delight Footlong Sub

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 400 Calories?

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Subway Veggie Delight Footlong Sub

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 400 Calories?

Subway Veggie Delight Footlong Sub

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 400 Calories?

Related Blogs

7-Day Gluten Free Meal Plan, Healthy and Affordable!

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Food Nutrition Comparison

Similar Food

Related Blogs

7-Day Gluten Free Meal Plan, Healthy and Affordable!

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value