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  1. Subway Leg Ham Footlong Sub
Subway Leg Ham Footlong Sub

Subway

Subway Leg Ham Footlong Sub

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total CarbohydratesNo data-
Net CarbohydratesNo data-
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
ProteinNo data-
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Subway Leg Ham Footlong Sub contains 656 calories.
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How Long to Burn Off 656 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 36 min

  • Orange jogging icon

    Jogging

    1 h 23 min

  • Green cycling icon

    Cycling

    1 h 25 min

  • Yellow walking icon

    Walking

    2 h 34 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Similar Food

  • Subway Footlong Tuna Sub

    Subway Footlong Tuna Sub

    1 serving890 Cal

  • Subway All American Footlong Sub

    Subway All American Footlong SubA

    1 serving430 Cal

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    Subway Pizza Sub Footlong

    1 serving760 Cal

  • Subway Veggie Delight Footlong Sub

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    1 serving400 Cal

  • Subway Maplewood Smoked Bacon & Ham 6" Sub

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Subway Footlong Tuna SubSubway Footlong Tuna Sub
1 serving890 Cal76 g38 g50 g
Subway All American Footlong Sub
1 serving430 Cal12 g40 g25 g
Subway Pizza Sub Footlong
1 serving760 Cal78 g34 g40 g

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