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  1. Subway Footlong Tuna Sub
https://eato.health/food-images/feast/act/subway-footlong-tuna-sub-27308399-1.webp

subway

Subway Footlong Tuna Sub

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

76 g

28%

Net Carbohydrates

70 g

28%

Sugars

8 g

23%

Added Sugars

No data

-

Dietary Fiber

6 g

21%

Protein

38 g

76%

Total Fat

50 g

64%

Saturated Fat

4 g

20%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

80 mg

27%

Vitamins

Vitamin A

750 mcg

83%

Vitamin C

6 mg

7%

Vitamin D

No data

-

Minerals

Sodium

1250 mg

54%

Potassium

No data

-

Calcium

0 mg

0%

Magnesium

No data

-

Iron

4.5 mg

25%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Footlong Tuna Sub contains 890 calories, 76g carbs, 50g fat, and 38g protein.
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How Long to Burn Off 890 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 15 min

  • Orange jogging icon

    Jogging

    1 h 56 min

  • Green cycling icon

    Cycling

    1 h 59 min

  • Yellow walking icon

    Walking

    3 h 36 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway All American Footlong SubSubway All American Footlong Sub
1 serving430 Cal12 g40 g25 g
Subway Pizza Sub Footlong
1 serving760 Cal78 g34 g40 g
Subway Veggie Delight Footlong Sub
1 serving400 Cal78 g14 g4 g

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