• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Subway Pizza Sub Footlong
https://eato.health/food-images/feast/act/subway-pizza-sub-footlong-31703313-1.webp

Subway

Subway Pizza Sub Footlong

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

78 g

28%

Net Carbohydrates

74 g

30%

Sugars

10 g

29%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

34 g

68%

Total Fat

40 g

51%

Saturated Fat

16 g

80%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

80 mg

27%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

2940 mg

128%

Potassium

No data

-

Calcium

120 mg

9%

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Pizza Sub Footlong contains 760 calories, 78g carbs, 40g fat, and 34g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 760 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 55 min

  • Orange jogging icon

    Jogging

    1 h 39 min

  • Green cycling icon

    Cycling

    1 h 42 min

  • Yellow walking icon

    Walking

    3 h 4 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Footlong Tuna SubSubway Footlong Tuna Sub
1 serving890 Cal76 g38 g50 g
Subway All American Footlong SubSubway All American Footlong Sub
1 serving430 Cal12 g40 g25 g
Subway 6 Inch Pizza Sub Melt
1 serving490 Cal49 g20 g24 g

Similar Food

Subway 6 Inch Pizza Sub Melt
https://eato.health/food-images/feast/act/subway-footlong-tuna-sub-27308399-1.webp

Subway Footlong Tuna Sub

1 serving890 Cal

https://eato.health/food-images/feast/act/subway-all-american-footlong-sub-29349298-1.webp

Subway All American Footlong SubA

1 serving430 Cal

https://eato.health/food-images/feast/act/subway-6-inch-pizza-sub-melt-23592952-1.webp

Subway 6 Inch Pizza Sub Melt

1 serving490 Cal

https://eato.health/food-images/feast/act/subway-veggie-delight-footlong-sub-35844995-1.webp

Subway Veggie Delight Footlong Sub

1 serving400 Cal

https://eato.health/food-images/feast/act/subway-leg-ham-footlong-sub-40036041-1.webp

Subway Leg Ham Footlong Sub

1 serving656 Cal

Related Blogs

Gluten free meal plan

7-Day Gluten Free Meal Plan, Healthy and Affordable!

Nov 14, 2025

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025

image of macronutrient food groups

What Are Macronutrients and Are They Important?

Mar 2, 2026