Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

11 g

Net Carbohydrates

8 g

Sugars

5 g

14%

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

25 g

50%

Total Fat

2 g

Saturated Fat

0 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

55 mg

18%

Vitamins

Vitamin A

900 mcg

100%

Vitamin C

18 mg

20%

Vitamin D

No data

Minerals

Sodium

1030 mg

45%

Potassium

No data

Calcium

40 mg

Magnesium

No data

Iron

1.8 mg

10%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Turkey Breast Protein Bowl contains 160 calories, 11g carbs, 2g fat, and 25g protein.

Low Carb Low Cholesterol Low Sugar

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How Long to Burn Off 160 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
25 min
Jogging
21 min
Cycling
22 min
Walking
39 min

Subway

Subway Turkey Breast Protein Bowl

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

11 g

Net Carbohydrates

8 g

Sugars

5 g

14%

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

25 g

50%

Total Fat

2 g

Saturated Fat

0 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

55 mg

18%

Vitamins

Vitamin A

900 mcg

100%

Vitamin C

18 mg

20%

Vitamin D

No data

Minerals

Sodium

1030 mg

45%

Potassium

No data

Calcium

40 mg

Magnesium

No data

Iron

1.8 mg

10%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Turkey Breast Protein Bowl contains 160 calories, 11g carbs, 2g fat, and 25g protein.

Low Carb Low Cholesterol Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 160 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
25 min
Jogging
21 min
Cycling
22 min
Walking
39 min

Food	Unit	Calories	Carbs	Protein	Fat
Subway Black Forest Ham Protein Bowl	1 serving	170 Cal	12 g	21 g	5 g
	1 serving	160 Cal	10 g	23 g	4 g
	1 serving	230 Cal	13 g	14 g	15 g

Subway Turkey Breast Protein Bowl

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 160 Calories?

Subway Turkey Breast Protein Bowl

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 160 Calories?

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Subway Turkey Breast Protein Bowl

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 160 Calories?

Subway Turkey Breast Protein Bowl

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 160 Calories?

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

PCOS Diet: What Is It and Foods to Include for Better Health

1500 Calorie Meal Plan for Effective Weight Loss

Food Nutrition Comparison

Similar Food

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

PCOS Diet: What Is It and Foods to Include for Better Health

1500 Calorie Meal Plan for Effective Weight Loss

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value