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  1. Subway Tuna Salad
https://eato.health/food-images/feast/act/subway-tuna-salad-46449430-1.webp

Subway india

Subway Tuna Salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

19 g

7%

Net Carbohydrates

19 g

8%

Sugars

5 g

14%

Added Sugars

3 g

10%

Dietary Fiber

No data

-

Protein

12 g

24%

Total Fat

24 g

31%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

31 mg

10%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1301 mg

57%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Tuna Salad contains 328 calories, 19g carbs, 24g fat, and 12g protein.
Low CarbLow CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 328 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    50 min

  • Orange jogging icon

    Jogging

    43 min

  • Green cycling icon

    Cycling

    44 min

  • Yellow walking icon

    Walking

    1 h 20 min

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Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Bmt SaladSubway Bmt Salad
1 serving317 Cal26 g19 g19 g
Subway Chicken Meatball SaladSubway Chicken Meatball Salad
1 serving380 Cal26 g12 g26 g
Subway Paneer Tikka Salad
1 serving397 Cal28 g13 g25 g

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