Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

57 g

21%

Net Carbohydrates

55 g

22%

Sugars

6 g

17%

Added Sugars

No data

Dietary Fiber

2 g

Protein

32 g

64%

Total Fat

52 g

67%

Saturated Fat

20 g

100%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1 g

100%

Cholesterol

105 mg

35%

Vitamins

Vitamin A

300 mcg

33%

Vitamin C

24 mg

27%

Vitamin D

No data

Minerals

Sodium

3150 mg

137%

Potassium

No data

Calcium

150 mg

12%

Magnesium

No data

Iron

4.5 mg

25%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Spicy Italian Wrap contains 820 calories, 57g carbs, 52g fat, and 32g protein.

High Saturated Fat High Sodium High Trans Fat Low Sugar

See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 820 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 4 min
Jogging
1 h 47 min
Cycling
1 h 50 min
Walking
3 h 19 min

Subway

Subway Spicy Italian Wrap

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

57 g

21%

Net Carbohydrates

55 g

22%

Sugars

6 g

17%

Added Sugars

No data

Dietary Fiber

2 g

Protein

32 g

64%

Total Fat

52 g

67%

Saturated Fat

20 g

100%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1 g

100%

Cholesterol

105 mg

35%

Vitamins

Vitamin A

300 mcg

33%

Vitamin C

24 mg

27%

Vitamin D

No data

Minerals

Sodium

3150 mg

137%

Potassium

No data

Calcium

150 mg

12%

Magnesium

No data

Iron

4.5 mg

25%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Spicy Italian Wrap contains 820 calories, 57g carbs, 52g fat, and 32g protein.

High Saturated Fat High Sodium High Trans Fat Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 820 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 4 min
Jogging
1 h 47 min
Cycling
1 h 50 min
Walking
3 h 19 min

Food	Unit	Calories	Carbs	Protein	Fat
Subway Italian B.m.t. Wrap	1 serving	670 Cal	57 g	32 g	36 g
	1 serving	550 Cal	12 g	24 g	45 g
	1 serving	800 Cal	80 g	34 g	40 g

Subway Spicy Italian Wrap

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 820 Calories?

Subway Spicy Italian Wrap

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 820 Calories?

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Subway Spicy Italian Wrap

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 820 Calories?

Subway Spicy Italian Wrap

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 820 Calories?

Related Blogs

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value