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  1. Subway Italian B.m.t. Wrap
https://eato.health/food-images/feast/act/subway-italian-b-m-t-wrap-21252424-1.webp

Subway

Subway Italian B.m.t. Wrap

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

57 g

21%

Net Carbohydrates

56 g

23%

Sugars

6 g

17%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

32 g

64%

Total Fat

36 g

46%

Saturated Fat

14 g

70%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.5 g

100%

Cholesterol

90 mg

30%

Vitamins

Vitamin A

120 mcg

13%

Vitamin C

21 mg

23%

Vitamin D

No data

-

Minerals

Sodium

2700 mg

117%

Potassium

No data

-

Calcium

150 mg

12%

Magnesium

No data

-

Iron

3.6 mg

20%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Italian B.m.t. Wrap contains 670 calories, 57g carbs, 36g fat, and 32g protein.
High SodiumHigh Trans FatLow Sugar
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How Long to Burn Off 670 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 42 min

  • Orange jogging icon

    Jogging

    1 h 28 min

  • Green cycling icon

    Cycling

    1 h 30 min

  • Yellow walking icon

    Walking

    2 h 43 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Meatball Marinara WrapSubway Meatball Marinara Wrap
1 serving800 Cal80 g34 g40 g
Subway Turkey Italiano Signature Wrap
1 serving750 Cal58 g34 g43 g
Subway Steak & Cheese Wrap
1 serving570 Cal59 g41 g19 g

Similar Food

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Subway Turkey Italiano Signature WrapE

1 serving750 Cal

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1 serving570 Cal

https://eato.health/food-images/feast/act/subway-steak-and-cheese-wrap-21252432-1.webp

Subway Steak and Cheese WrapD

1 serving570 Cal

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Subway Chipotle Southwest Steak and Cheese WrapC

1 serving760 Cal

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