Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18 g

Net Carbohydrates

16 g

Sugars

7 g

20%

Added Sugars

No data

Dietary Fiber

2 g

Protein

5 g

Total Fat

7 g

Saturated Fat

4 g

20%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

5 g

100%

Cholesterol

20 mg

Vitamins

Vitamin A

60 mcg

Vitamin C

2.4 mg

Vitamin D

No data

Minerals

Sodium

560 mg

28%

Potassium

No data

Calcium

100 mg

12%

Magnesium

No data

Iron

0.72 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 bowl of Subway Soup Poblano Corn Chowder contains 150 calories, 18g carbs, 7g fat, and 5g protein.

High Trans Fat Low Carb Low Cholesterol Low Sugar

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How Long to Burn Off 150 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
23 min
Jogging
20 min
Cycling
21 min
Walking
37 min

Subway

Subway Soup Poblano Corn Chowder

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18 g

Net Carbohydrates

16 g

Sugars

7 g

20%

Added Sugars

No data

Dietary Fiber

2 g

Protein

5 g

Total Fat

7 g

Saturated Fat

4 g

20%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

5 g

100%

Cholesterol

20 mg

Vitamins

Vitamin A

60 mcg

Vitamin C

2.4 mg

Vitamin D

No data

Minerals

Sodium

560 mg

28%

Potassium

No data

Calcium

100 mg

12%

Magnesium

No data

Iron

0.72 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.