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  1. Subway Signature Italian Bmt Tomato Basil Wrap
https://eato.health/food-images/feast/act/subway-signature-italian-bmt-tomato-basil-wrap-28792664-1.webp

Subway

Subway Signature Italian Bmt Tomato Basil Wrap

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

57 g

21%

Net Carbohydrates

53 g

21%

Sugars

5 g

14%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

32 g

64%

Total Fat

36 g

46%

Saturated Fat

14 g

70%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

100 mg

33%

Vitamins

Vitamin A

315 mcg

35%

Vitamin C

54 mg

60%

Vitamin D

No data

-

Minerals

Sodium

2340 mg

102%

Potassium

No data

-

Calcium

195 mg

15%

Magnesium

No data

-

Iron

4.5 mg

25%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Signature Italian Bmt Tomato Basil Wrap contains 680 calories, 57g carbs, 36g fat, and 32g protein.
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How Long to Burn Off 680 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 43 min

  • Orange jogging icon

    Jogging

    1 h 29 min

  • Green cycling icon

    Cycling

    1 h 31 min

  • Yellow walking icon

    Walking

    2 h 45 min

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Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Italian BmtSubway Italian Bmt
1 serving360 Cal39 g19 g16 g
Subway Italian B.m.t. WrapSubway Italian B.m.t. Wrap
1 serving670 Cal57 g32 g36 g
Subway Chipotle Southwest Steak on Tomato Basil Wrap
1 serving740 Cal63 g41 g35 g

Similar Food

Subway Chipotle Southwest Steak on Tomato Basil Wrap
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Subway Italian BmtA

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Subway Italian B.m.t. WrapE

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Subway Chipotle Southwest Steak on Tomato Basil WrapC

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Subway Turkey Bacon & Guacamole on Tomato Basil WrapC

1 serving760 Cal

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Subway Spicy Italian WrapE

1 serving820 Cal