• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Subway Turkey Bacon & Guacamole on Tomato Basil Wrap
https://eato.health/food-images/feast/act/subway-turkey-bacon-guacamole-on-tomato-basil-wrap-19811011-1.webp

subway

Subway Turkey Bacon & Guacamole on Tomato Basil Wrap

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

59 g

21%

Net Carbohydrates

54 g

22%

Sugars

7 g

20%

Added Sugars

No data

-

Dietary Fiber

5 g

18%

Protein

46 g

92%

Total Fat

39 g

50%

Saturated Fat

12 g

60%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

100 mg

33%

Vitamins

Vitamin A

300 mcg

33%

Vitamin C

21 mg

23%

Vitamin D

No data

-

Minerals

Sodium

2340 mg

102%

Potassium

No data

-

Calcium

250 mg

19%

Magnesium

No data

-

Iron

4.5 mg

25%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Turkey Bacon & Guacamole on Tomato Basil Wrap contains 760 calories, 59g carbs, 39g fat, and 46g protein.
High SodiumLow SugarTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 760 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 55 min

  • Orange jogging icon

    Jogging

    1 h 39 min

  • Green cycling icon

    Cycling

    1 h 42 min

  • Yellow walking icon

    Walking

    3 h 4 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Turkey Bacon Ranch Spinach WrapSubway Turkey Bacon Ranch Spinach Wrap
1 serving780 Cal56 g44 g41 g
Subway #12 Turkey Cali Club
1 sandwich600 Cal43 g33 g34 g
Subway Chicken Bacon Alfredo Sandwich
1 serving490 Cal44 g32 g21 g

Similar Food

Subway #12 Turkey Cali Club
Subway Chicken Bacon Alfredo Sandwich
https://eato.health/food-images/feast/act/subway-turkey-bacon-ranch-spinach-wrap-23801904-1.webp

Subway Turkey Bacon Ranch Spinach WrapD

1 serving780 Cal

https://eato.health/food-images/feast/act/subway-12-turkey-cali-club-37576495-1.webp

Subway #12 Turkey Cali ClubB

1 sandwich600 Cal

https://eato.health/food-images/feast/act/subway-chicken-bacon-alfredo-sandwich-49332657-1.webp

Subway Chicken Bacon Alfredo SandwichD

1 serving490 Cal

https://eato.health/food-images/feast/act/subway-little-turkey-slider-22925043-1.webp

Subway Little Turkey SliderB

1 serving200 Cal

https://eato.health/food-images/feast/act/subway-cali-fresh-steak-sandwich-29393522-1.webp

Subway Cali Fresh Steak SandwichA

1 serving610 Cal

Related Blogs

foods that can be eaten on a pcos diet

PCOS Diet: What Is It and Foods to Include for Better Health

Nov 14, 2025

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Mar 27, 2026

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025