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  1. Subway Sandwiches Cold Cut Combo
https://eato.health/food-images/feast/act/subway-sandwiches-cold-cut-combo-20849247-1.webp

Subway

Subway Sandwiches Cold Cut Combo

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

43 g

16%

Net Carbohydrates

41 g

17%

Sugars

5 g

14%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

17 g

34%

Total Fat

12 g

15%

Saturated Fat

3.5 g

18%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

45 mg

15%

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

12 mg

13%

Vitamin D

No data

-

Minerals

Sodium

1090 mg

47%

Potassium

No data

-

Calcium

60 mg

5%

Magnesium

No data

-

Iron

3.6 mg

20%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Sandwiches Cold Cut Combo contains 340 calories, 43g carbs, 12g fat, and 17g protein.
High SodiumLow Sugar
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How Long to Burn Off 340 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    52 min

  • Orange jogging icon

    Jogging

    45 min

  • Green cycling icon

    Cycling

    46 min

  • Yellow walking icon

    Walking

    1 h 23 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Sandwiches 6" Steak and CheeseSubway Sandwiches 6" Steak and Cheese
1 serving360 Cal43 g24 g10 g
Subway Sandwiches 6" Chipotle Steak & Cheese
1 serving480 Cal49 g26 g20 g
Subway Sandwiches Italian Hero
1 serving550 Cal47 g26 g29 g

Similar Food

Subway Sandwiches 6" Chipotle Steak & Cheese
Subway Sandwiches Italian Hero
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Subway Sandwiches 6" Steak and CheeseC

1 serving360 Cal

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Subway Sandwiches 6" Chipotle Steak & CheeseB

1 serving480 Cal

https://eato.health/food-images/feast/act/subway-sandwiches-italian-hero-17829707-1.webp

Subway Sandwiches Italian HeroC

1 serving550 Cal

https://eato.health/food-images/feast/act/subway-sandwiches-homestyle-crispy-chicken-20849248-1.webp

Subway Sandwiches Homestyle Crispy ChickenC

1 serving530 Cal

https://eato.health/food-images/feast/act/subway-sandwiches-carved-turkey-with-bacon-cheese-17187802-1.webp

Subway Sandwiches Carved Turkey with Bacon & CheeseB

1 serving570 Cal

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