Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

48 g

17%

Net Carbohydrates

43 g

17%

Sugars

8 g

23%

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

24 g

48%

Total Fat

19 g

24%

Saturated Fat

4.5 g

23%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

35 mg

12%

Vitamins

Vitamin A

120 mcg

13%

Vitamin C

12 mg

13%

Vitamin D

No data

Minerals

Sodium

1350 mg

59%

Potassium

No data

Calcium

300 mg

23%

Magnesium

No data

Iron

3.6 mg

20%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Sandwiches 6" Southwest Turkey and Bacon contains 460 calories, 48g carbs, 19g fat, and 24g protein.

High Sodium Low Cholesterol Low Sugar

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How Long to Burn Off 460 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 10 min
Jogging
60 min
Cycling
1 h 2 min
Walking
1 h 52 min

Subway

Subway Sandwiches 6" Southwest Turkey and Bacon

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

48 g

17%

Net Carbohydrates

43 g

17%

Sugars

8 g

23%

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

24 g

48%

Total Fat

19 g

24%

Saturated Fat

4.5 g

23%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

35 mg

12%

Vitamins

Vitamin A

120 mcg

13%

Vitamin C

12 mg

13%

Vitamin D

No data

Minerals

Sodium

1350 mg

59%

Potassium

No data

Calcium

300 mg

23%

Magnesium

No data

Iron

3.6 mg

20%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Sandwiches 6" Southwest Turkey and Bacon contains 460 calories, 48g carbs, 19g fat, and 24g protein.

High Sodium Low Cholesterol Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 460 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 10 min
Jogging
60 min
Cycling
1 h 2 min
Walking
1 h 52 min

Food	Unit	Calories	Carbs	Protein	Fat
Subway Sandwiches Turkey Reuben	1 serving	430 Cal	46 g	32 g	15 g
	1 serving	320 Cal	47 g	20 g	7 g
	1 serving	430 Cal	48 g	21 g	18 g

Subway Sandwiches 6" Southwest Turkey and Bacon

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 460 Calories?

Subway Sandwiches 6" Southwest Turkey and Bacon

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 460 Calories?

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Subway Sandwiches 6" Southwest Turkey and Bacon

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 460 Calories?

Subway Sandwiches 6" Southwest Turkey and Bacon

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 460 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Carnivore Diet: What It Is, Potential Benefits, and Risks

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Food Nutrition Comparison

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Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Carnivore Diet: What It Is, Potential Benefits, and Risks

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value