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  1. Subway Sandwiches 6" B.l.t. with Avocado
https://eato.health/food-images/feast/act/subway-sandwiches-6-b-l-t-with-avocado-10924925-1.webp

Subway

Subway Sandwiches 6" B.l.t. with Avocado

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

46 g

17%

Net Carbohydrates

39 g

16%

Sugars

6 g

17%

Added Sugars

No data

-

Dietary Fiber

7 g

25%

Protein

16 g

32%

Total Fat

15 g

19%

Saturated Fat

4.5 g

23%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

20 mg

7%

Vitamins

Vitamin A

120 mcg

13%

Vitamin C

114 mg

127%

Vitamin D

No data

-

Minerals

Sodium

660 mg

29%

Potassium

No data

-

Calcium

300 mg

23%

Magnesium

No data

-

Iron

2.7 mg

15%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Sandwiches 6" B.l.t. with Avocado contains 370 calories, 46g carbs, 15g fat, and 16g protein.
High Vitamin CLow CholesterolLow Sugar
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How Long to Burn Off 370 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    56 min

  • Orange jogging icon

    Jogging

    49 min

  • Green cycling icon

    Cycling

    50 min

  • Yellow walking icon

    Walking

    1 h 30 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Sandwiches 6" Turkey Breast with Avocado and SpinachSubway Sandwiches 6" Turkey Breast with Avocado and Spinach
1 serving340 Cal49 g19 g9 g
Subway Sandwiches 6" Chipotle Steak & Cheese with Avocado
1 serving550 Cal53 g28 g26 g
Subway Sandwiches 6" Tuna
1 serving480 Cal44 g20 g25 g

Similar Food

Subway Sandwiches 6" Chipotle Steak & Cheese with Avocado
Subway Sandwiches 6" Tuna
https://eato.health/food-images/feast/act/subway-sandwiches-6-turkey-breast-with-avocado-and-spinach-10924954-1.webp

Subway Sandwiches 6" Turkey Breast with Avocado and SpinachA

1 serving340 Cal

https://eato.health/food-images/feast/act/subway-sandwiches-6-chipotle-steak-cheese-with-avocado-10924929-1.webp

Subway Sandwiches 6" Chipotle Steak & Cheese with AvocadoA

1 serving550 Cal

https://eato.health/food-images/feast/act/subway-sandwiches-6-tuna-10924937-1.webp

Subway Sandwiches 6" TunaA

1 serving480 Cal

https://eato.health/food-images/feast/act/subway-sandwiches-6-b-l-t--10924924-1.webp

Subway Sandwiches 6" B.l.t.A

1 serving320 Cal

https://eato.health/food-images/feast/act/subway-sandwiches-6-turkey-breast-17240404-1.webp

Subway Sandwiches 6" Turkey BreastA

1 serving280 Cal

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