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  1. Subway Salads Double Chicken Chopped
https://eato.health/food-images/feast/act/subway-salads-double-chicken-chopped-17076159-1.webp

Subway

Subway Salads Double Chicken Chopped

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

10 g

4%

Net Carbohydrates

6 g

2%

Sugars

6 g

17%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

36 g

72%

Total Fat

4 g

5%

Saturated Fat

1.5 g

8%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

100 mg

33%

Vitamins

Vitamin A

600 mcg

67%

Vitamin C

42 mg

47%

Vitamin D

No data

-

Minerals

Sodium

490 mg

21%

Potassium

No data

-

Calcium

60 mg

5%

Magnesium

No data

-

Iron

5.4 mg

30%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Salads Double Chicken Chopped contains 210 calories, 10g carbs, 4g fat, and 36g protein.
Low CarbLow SodiumLow Sugar
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How Long to Burn Off 210 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    32 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    29 min

  • Yellow walking icon

    Walking

    51 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Salads Double ChickenSubway Salads Double Chicken
1 serving220 Cal10 g36 g4.5 g
Subway Salads Smokehouse Barbecue Chicken
1 serving190 Cal22 g26 g4.5 g
Subway Salads 6 Grams of Fat or Less Roast Beef
1 serving140 Cal11 g19 g3.5 g

Similar Food

Subway Salads Smokehouse Barbecue Chicken
Subway Salads 6 Grams of Fat or Less Roast Beef
https://eato.health/food-images/feast/act/subway-salads-double-chicken-10924960-1.webp

Subway Salads Double ChickenA

1 serving220 Cal

https://eato.health/food-images/feast/act/subway-salads-smokehouse-barbecue-chicken-10924961-1.webp

Subway Salads Smokehouse Barbecue ChickenA

1 serving190 Cal

https://eato.health/food-images/feast/act/subway-salads-6-grams-of-fat-or-less-roast-beef-10924969-1.webp

Subway Salads 6 Grams of Fat or Less Roast BeefA

1 serving140 Cal

https://eato.health/food-images/feast/act/subway-salads-tuna-17702271-1.webp

Subway Salads TunaA

1 serving310 Cal

https://eato.health/food-images/feast/act/subway-salads-6-grams-of-fat-or-less-veggie-delite-10924974-1.webp

Subway Salads 6 Grams of Fat or Less Veggie DeliteA

1 serving60 Cal

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