Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

34 g

12%

Net Carbohydrates

30 g

12%

Sugars

22 g

63%

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

20 g

40%

Total Fat

3 g

Saturated Fat

1 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

50 mg

17%

Vitamins

Vitamin A

750 mcg

83%

Vitamin C

36 mg

40%

Vitamin D

No data

Minerals

Sodium

720 mg

31%

Potassium

No data

Calcium

80 mg

Magnesium

No data

Iron

2.7 mg

15%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Salads 6 Grams of Fat or Less Sweet Onion Chicken Teriyaki contains 240 calories, 34g carbs, 3g fat, and 20g protein.

Low Carb Low Cholesterol

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*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
37 min
Jogging
32 min
Cycling
33 min
Walking
59 min

Subway

Subway Salads 6 Grams of Fat or Less Sweet Onion Chicken Teriyaki

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

34 g

12%

Net Carbohydrates

30 g

12%

Sugars

22 g

63%

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

20 g

40%

Total Fat

3 g

Saturated Fat

1 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

50 mg

17%

Vitamins

Vitamin A

750 mcg

83%

Vitamin C

36 mg

40%

Vitamin D

No data

Minerals

Sodium

720 mg

31%

Potassium

No data

Calcium

80 mg

Magnesium

No data

Iron

2.7 mg

15%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Salads 6 Grams of Fat or Less Sweet Onion Chicken Teriyaki contains 240 calories, 34g carbs, 3g fat, and 20g protein.

Low Carb Low Cholesterol

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 240 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
37 min
Jogging
32 min
Cycling
33 min
Walking
59 min

Subway Salads 6 Grams of Fat or Less Sweet Onion Chicken Teriyaki

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 240 Calories?

Subway Salads 6 Grams of Fat or Less Sweet Onion Chicken Teriyaki

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 240 Calories?

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Food	Unit	Calories	Carbs	Protein	Fat
Subway Salads 6 Grams of Fat or Less Chicken Teriyaki with Spinach	1 serving	230 Cal	24 g	27 g	3 g
	1 serving	110 Cal	12 g	12 g	2 g
	1 serving	160 Cal	13 g	20 g	4 g

Subway Salads 6 Grams of Fat or Less Sweet Onion Chicken Teriyaki

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 240 Calories?

Subway Salads 6 Grams of Fat or Less Sweet Onion Chicken Teriyaki

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 240 Calories?

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Does Green Tea Help With Weight Loss and Reduce Body Fat?

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Food Nutrition Comparison

Similar Food

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Does Green Tea Help With Weight Loss and Reduce Body Fat?

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value