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  1. Subway Hot Cross Cheesy Bacon Bun Toastie
https://eato.health/food-images/feast/act/subway-hot-cross-cheesy-bacon-bun-toastie-52505645-1.webp

Subway uk

Subway Hot Cross Cheesy Bacon Bun Toastie

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

55.1 g

20%

Net Carbohydrates

52 g

21%

Sugars

19 g

54%

Added Sugars

No data

-

Dietary Fiber

3.1 g

11%

Protein

21 g

42%

Total Fat

17 g

22%

Saturated Fat

7.6 g

38%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1000 mg

43%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Hot Cross Cheesy Bacon Bun Toastie contains 436 calories, 55.1g carbs, 17g fat, and 21g protein.
High Sodium
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How Long to Burn Off 436 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 6 min

  • Orange jogging icon

    Jogging

    57 min

  • Green cycling icon

    Cycling

    59 min

  • Yellow walking icon

    Walking

    1 h 46 min

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Food Database
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Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway 12" Chicken Teriyaki on Whole Wheat Bread with Sweet Onion and Southwest Sauce, Olives, Cucumbers, Pickles, Spinach, PeppersSubway 12" Chicken Teriyaki on Whole Wheat Bread with Sweet Onion and Southwest Sauce, Olives, Cucumbers, Pickles, Spinach, Peppers
1 serving821 Cal100 g52 g21 g
Subway 6 Inch Paneer Tikka Sandwich
1 serving489 Cal40 g21 g28 g
Subway Breads Subway Six Inch Honey Oat
1 serving231 Cal42.8 g9.2 g3.2 g

Similar Food

Subway 6 Inch Paneer Tikka Sandwich
Subway Breads Subway Six Inch Honey Oat
https://eato.health/food-images/feast/act/subway-12-chicken-teriyaki-on-whole-wheat-bread-with-sweet-onion-and-southwest-sauce-olives-cucumbers-pickles-spinach-peppers-29179254-1.webp

Subway 12" Chicken Teriyaki on Whole Wheat Bread with Sweet Onion and Southwest Sauce, Olives, Cucumbers, Pickles, Spinach, PeppersC

1 serving821 Cal

https://eato.health/food-images/feast/act/subway-6-inch-paneer-tikka-sandwich-18600006-1.webp

Subway 6 Inch Paneer Tikka SandwichD

1 serving489 Cal

https://eato.health/food-images/feast/act/subway-breads-subway-six-inch-honey-oat-721701-1.webp

Subway Breads Subway Six Inch Honey OatC

1 serving231 Cal

https://eato.health/food-images/feast/act/subway-breads-wrap-16944826-1.webp

Subway Breads WrapD

1 serving310 Cal

https://eato.health/food-images/feast/act/subway-salads-dressing-fat-free-italian-10924975-1.webp

Subway Salads Dressing Fat Free ItalianE

1 serving35 Cal

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