Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

51 g

19%

Net Carbohydrates

50 g

20%

Sugars

No data

Added Sugars

No data

Dietary Fiber

1 g

Protein

8 g

16%

Total Fat

8 g

10%

Saturated Fat

4 g

20%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

550 mg

24%

Potassium

No data

Calcium

20 mg

Magnesium

No data

Iron

2.7 mg

15%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Breads Wrap contains 310 calories, 51g carbs, 8g fat, and 8g protein.

High Sodium

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How Long to Burn Off 310 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
47 min
Jogging
41 min
Cycling
42 min
Walking
1 h 16 min

Subway

Subway Breads Wrap

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

51 g

19%

Net Carbohydrates

50 g

20%

Sugars

No data

Added Sugars

No data

Dietary Fiber

1 g

Protein

8 g

16%

Total Fat

8 g

10%

Saturated Fat

4 g

20%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

550 mg

24%

Potassium

No data

Calcium

20 mg

Magnesium

No data

Iron

2.7 mg

15%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Breads Wrap contains 310 calories, 51g carbs, 8g fat, and 8g protein.

High Sodium

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 310 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
47 min
Jogging
41 min
Cycling
42 min
Walking
1 h 16 min

Food	Unit	Calories	Carbs	Protein	Fat
Subway Salads Dressing Fat Free Italian	1 serving	35 Cal	7 g	1 g	0 g
	1 serving	130 Cal	25 g	5 g	1.5 g
	1 serving	821 Cal	100 g	52 g	21 g

Subway Breads Wrap

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 310 Calories?

Subway Breads Wrap

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 310 Calories?

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Subway Breads Wrap

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 310 Calories?

Subway Breads Wrap

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 310 Calories?

Related Blogs

What Are Macronutrients and Are They Important?

PCOS Diet: What Is It and Foods to Include for Better Health

The 21-Day Anti-Inflammatory Diet PDF Guide

Food Nutrition Comparison

Similar Food

Related Blogs

What Are Macronutrients and Are They Important?

PCOS Diet: What Is It and Foods to Include for Better Health

The 21-Day Anti-Inflammatory Diet PDF Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value