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  1. Subway 6'' Tuna Flatbread
https://eato.health/food-images/feast/act/subway-6-tuna-flatbread-24566683-1.webp

subway

Subway 6'' Tuna Flatbread

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

44 g

16%

Net Carbohydrates

39 g

16%

Sugars

5 g

14%

Added Sugars

No data

-

Dietary Fiber

5 g

18%

Protein

21 g

42%

Total Fat

27 g

35%

Saturated Fat

4.5 g

23%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

40 mg

13%

Vitamins

Vitamin A

225 mcg

25%

Vitamin C

9 mg

10%

Vitamin D

No data

-

Minerals

Sodium

630 mg

27%

Potassium

No data

-

Calcium

20 mg

2%

Magnesium

No data

-

Iron

3.6 mg

20%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway 6'' Tuna Flatbread contains 410 calories, 44g carbs, 27g fat, and 21g protein.
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How Long to Burn Off 410 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 2 min

  • Orange jogging icon

    Jogging

    54 min

  • Green cycling icon

    Cycling

    55 min

  • Yellow walking icon

    Walking

    1 h 40 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Tuna Wheat FlatbreadSubway Tuna Wheat Flatbread
1 serving470 Cal40 g19 g26 g
Subway FlatbreadSubway Flatbread
1 serving230 Cal39 g7 g5 g
Subway Club Flatbread
1 serving320 Cal44 g22 g7 g

Similar Food

Subway Club Flatbread
https://eato.health/food-images/feast/act/subway-tuna-wheat-flatbread-19154813-1.webp

Subway Tuna Wheat Flatbread

1 serving470 Cal

https://eato.health/food-images/feast/act/subway-flatbread-18723971-1.webp

Subway FlatbreadA

1 serving230 Cal

https://eato.health/food-images/feast/act/subway-club-flatbread-34984536-1.webp

Subway Club Flatbread

1 serving320 Cal

https://eato.health/food-images/feast/act/subway-tuna-nicoise-salad-23489430-1.webp

Subway Tuna Nicoise SaladC

1 serving347 Cal

https://eato.health/food-images/feast/act/subway-tuna-protein-bowl-26368973-1.webp

Subway Tuna Protein BowlA

1 serving550 Cal

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