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  1. Subway Emperor Sub
https://eato.health/food-images/feast/act/subway-emperor-sub-36004453-1.webp

Subway

Subway Emperor Sub

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

52 g

19%

Net Carbohydrates

49.6 g

20%

Sugars

13 g

37%

Added Sugars

No data

-

Dietary Fiber

2.4 g

9%

Protein

23 g

46%

Total Fat

9.6 g

12%

Saturated Fat

4.8 g

24%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

800 mg

35%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Emperor Sub contains 395 calories, 52g carbs, 9.6g fat, and 23g protein.
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How Long to Burn Off 395 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    60 min

  • Orange jogging icon

    Jogging

    52 min

  • Green cycling icon

    Cycling

    53 min

  • Yellow walking icon

    Walking

    1 h 36 min

Home
Food Database
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Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway 6" Teriyaki Blitz SubSubway 6" Teriyaki Blitz Sub
1 serving450 Cal53 g30 g14 g
Subway Furious Chicken SubSubway Furious Chicken Sub
1 serving520 Cal49 g26 g24 g
Subway 6" Wheat Sub Ham American Cheese with Vegetables
1 serving310 Cal42 g20 g7 g

Similar Food

Subway 6" Wheat Sub Ham American Cheese with Vegetables
https://eato.health/food-images/feast/act/subway-6-teriyaki-blitz-sub-35520195-1.webp

Subway 6" Teriyaki Blitz SubD

1 serving450 Cal

https://eato.health/food-images/feast/act/subway-furious-chicken-sub-47373334-1.webp

Subway Furious Chicken SubD

1 serving520 Cal

https://eato.health/food-images/feast/act/subway-6-wheat-sub-ham-american-cheese-with-vegetables-30627515-1.webp

Subway 6" Wheat Sub Ham American Cheese with VegetablesA

1 serving310 Cal

https://eato.health/food-images/feast/act/subway-smashed-avocado-turkey-6-sub-31555547-1.webp

Subway Smashed Avocado & Turkey 6" SubD

1 serving440 Cal

https://eato.health/food-images/feast/act/subway-balsamic-sub-sauce-22695697-1.webp

Subway Balsamic Sub Sauce

1 serving35 Cal

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