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  1. Subway Corn and Peas Wrap
https://eato.health/food-images/feast/act/subway-corn-and-peas-wrap-46449403-1.webp

Subway india

Subway Corn and Peas Wrap

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

69 g

25%

Net Carbohydrates

69 g

28%

Sugars

7 g

20%

Added Sugars

2 g

7%

Dietary Fiber

No data

-

Protein

12 g

24%

Total Fat

20 g

26%

Saturated Fat

6 g

30%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

5 mg

2%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1347 mg

59%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Corn and Peas Wrap contains 494 calories, 69g carbs, 20g fat, and 12g protein.
High SodiumLow CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 494 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 15 min

  • Orange jogging icon

    Jogging

    1 h 5 min

  • Green cycling icon

    Cycling

    1 h 6 min

  • Yellow walking icon

    Walking

    1 h 60 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Corn and Peas 6 Inch SubSubway Corn and Peas 6 Inch Sub
1 serving392 Cal52 g12 g13 g
Subway Aloo Patty WrapSubway Aloo Patty Wrap
1 serving577 Cal80 g12 g24 g
Subway Veggie Delight Wrap
1 serving413 Cal61 g10 g15 g

Similar Food

Subway Veggie Delight Wrap
https://eato.health/food-images/feast/act/subway-corn-and-peas-6-inch-sub-46447270-1.webp

Subway Corn and Peas 6 Inch SubE

1 serving392 Cal

https://eato.health/food-images/feast/act/subway-aloo-patty-wrap-46449401-1.webp

Subway Aloo Patty WrapE

1 serving577 Cal

https://eato.health/food-images/feast/act/subway-veggie-delight-wrap-46449406-1.webp

Subway Veggie Delight WrapE

1 serving413 Cal

https://eato.health/food-images/feast/act/subway-veg-shammi-wrap-46449405-1.webp

Subway Veg Shammi WrapE

1 serving605 Cal

https://eato.health/food-images/feast/act/subway-peri-chicken-wrap-46449411-1.webp

Subway Peri Chicken WrapE

1 serving648 Cal

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