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  1. Subway Corn and Peas Salad
https://eato.health/food-images/feast/act/subway-corn-and-peas-salad-46449418-1.webp

Subway india

Subway Corn and Peas Salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

19 g

7%

Net Carbohydrates

19 g

8%

Sugars

4 g

11%

Added Sugars

1 g

3%

Dietary Fiber

No data

-

Protein

4 g

8%

Total Fat

7 g

9%

Saturated Fat

1 g

5%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

948 mg

41%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Corn and Peas Salad contains 149 calories, 19g carbs, 7g fat, and 4g protein.
Low CarbLow CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 149 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    23 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    20 min

  • Yellow walking icon

    Walking

    37 min

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Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Peri Chicken SaladSubway Peri Chicken Salad
1 serving362 Cal39 g15 g24 g
Subway Aloo Patty SaladSubway Aloo Patty Salad
1 serving299 Cal28 g5 g20 g
Subway Tandoori Chicken Salad
1 serving379 Cal30 g16 g21 g

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