• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Subway Classic Veggie Value Sub
https://eato.health/food-images/feast/act/subway-classic-veggie-value-sub-46447264-1.webp

Subway india

Subway Classic Veggie Value Sub

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

41 g

15%

Net Carbohydrates

41 g

17%

Sugars

4 g

11%

Added Sugars

1 g

3%

Dietary Fiber

No data

-

Protein

10 g

20%

Total Fat

7 g

9%

Saturated Fat

2 g

10%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

467 mg

20%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Classic Veggie Value Sub contains 292 calories, 41g carbs, 7g fat, and 10g protein.
Low CholesterolLow SugarTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 292 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    45 min

  • Orange jogging icon

    Jogging

    38 min

  • Green cycling icon

    Cycling

    39 min

  • Yellow walking icon

    Walking

    1 h 11 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Tandoori Paneer Value SubSubway Tandoori Paneer Value Sub
1 serving314 Cal28 g12 g14 g
Subway Bombay Grill SubSubway Bombay Grill Sub
1 serving443 Cal50 g10 g23 g
Subway Veggie Delight 6 Inch Sub
1 serving378 Cal47 g11 g14 g

Similar Food

Subway Veggie Delight 6 Inch Sub
https://eato.health/food-images/feast/act/subway-tandoori-paneer-value-sub-46447265-1.webp

Subway Tandoori Paneer Value SubD

1 serving314 Cal

https://eato.health/food-images/feast/act/subway-bombay-grill-sub-46447248-1.webp

Subway Bombay Grill SubE

1 serving443 Cal

https://eato.health/food-images/feast/act/subway-veggie-delight-6-inch-sub-46447273-1.webp

Subway Veggie Delight 6 Inch SubE

1 serving378 Cal

https://eato.health/food-images/feast/act/subway-chicken-seekh-value-sub-46447267-1.webp

Subway Chicken Seekh Value SubE

1 serving241 Cal

https://eato.health/food-images/feast/act/subway-veggie-delight-wrap-46449406-1.webp

Subway Veggie Delight WrapE

1 serving413 Cal

Related Blogs

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

Multiple Coke Zero cans inside a refrigerator with a hand reaching in.

Is Coke Zero Bad for You? Should You Drink Coca-Cola Zero Sugar During Fasting?

Mar 2, 2026

hands rolling up yoga mat representing best yoga mat of 2025

8 Best Yoga Mats of 2025, Our Review

Nov 14, 2025