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  1. Subway Chicken Schnitzel
https://eato.health/food-images/feast/act/subway-chicken-schnitzel-30025244-1.webp

Subway au

Subway Chicken Schnitzel

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.6 g

3%

Net Carbohydrates

8.6 g

3%

Sugars

0.7 g

2%

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

21 g

42%

Total Fat

11 g

14%

Saturated Fat

2 g

10%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

368 mg

16%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Chicken Schnitzel contains 221 calories, 8.6g carbs, 11g fat, and 21g protein.
High ProteinLow CarbLow Sugar
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How Long to Burn Off 221 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    34 min

  • Orange jogging icon

    Jogging

    29 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    54 min

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Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Salads with 6 Grams of Fat or Less Subway Club TMSubway Salads with 6 Grams of Fat or Less Subway Club TM
1 serving120 Cal13.9 g12 g3.1 g
Subway Salads with 6 Grams of Fat or Less Turkey and Ham
1 serving114 Cal13.7 g11 g2.9 g
Subway Salads with 6 Grams of Fat or Less Ham
1 serving104 Cal13.7 g10 g2 g

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