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  1. Subway Bacon Egg Tomato Flatbread
https://eato.health/food-images/feast/act/subway-bacon-egg-tomato-flatbread-20822103-1.webp

Subway

Subway Bacon Egg Tomato Flatbread

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

45 g

16%

Net Carbohydrates

43 g

17%

Sugars

4 g

11%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

29 g

58%

Total Fat

23 g

29%

Saturated Fat

7 g

35%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

180 mg

60%

Vitamins

Vitamin A

225 mcg

25%

Vitamin C

9 mg

10%

Vitamin D

No data

-

Minerals

Sodium

1600 mg

70%

Potassium

No data

-

Calcium

300 mg

23%

Magnesium

No data

-

Iron

3.6 mg

20%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Bacon Egg Tomato Flatbread contains 510 calories, 45g carbs, 23g fat, and 29g protein.
High SodiumLow Sugar
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How Long to Burn Off 510 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 17 min

  • Orange jogging icon

    Jogging

    1 h 7 min

  • Green cycling icon

    Cycling

    1 h 9 min

  • Yellow walking icon

    Walking

    2 h 4 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Bacon Egg & Cheese SandwichSubway Bacon Egg & Cheese Sandwich
1 serving327 Cal41 g16 g19 g
Subway Sausage Egg & Cheese Sandwich
1 serving504 Cal50 g26 g22 g
Subway BBQ Chicken & Bacon Submelt
1 serving483 Cal45.8 g33 g19 g

Similar Food

Subway Sausage Egg & Cheese Sandwich
Subway BBQ Chicken & Bacon Submelt
https://eato.health/food-images/feast/act/subway-bacon-egg-cheese-sandwich-32063984-1.webp

Subway Bacon Egg & Cheese SandwichE

1 serving327 Cal

https://eato.health/food-images/feast/act/subway-sausage-egg-cheese-sandwich-32063982-1.webp

Subway Sausage Egg & Cheese SandwichE

1 serving504 Cal

https://eato.health/food-images/feast/act/subway-bbq-chicken-bacon-submelt-45009211-1.webp

Subway BBQ Chicken & Bacon SubmeltD

1 serving483 Cal

https://eato.health/food-images/feast/act/subway-bacon-sandwich-32063983-1.webp

Subway Bacon SandwichD

1 serving276 Cal

https://eato.health/food-images/feast/act/subway-6-inch-chicken-and-bacon-wrap-24800959-1.webp

Subway 6 Inch Chicken and Bacon WrapD

1 serving579 Cal

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