Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

40 g

15%

Net Carbohydrates

38.3 g

16%

Sugars

3.3 g

Added Sugars

No data

Dietary Fiber

1.7 g

Protein

14 g

23%

Total Fat

6.5 g

Saturated Fat

2.6 g

13%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

600 mg

30%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Bacon Sandwich contains 276 calories, 40g carbs, 6.5g fat, and 14g protein.

High Sodium Low Sugar

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How Long to Burn Off 276 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
42 min
Jogging
36 min
Cycling
37 min
Walking
1 h 7 min

Subway

Subway Bacon Sandwich

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

40 g

15%

Net Carbohydrates

38.3 g

16%

Sugars

3.3 g

Added Sugars

No data

Dietary Fiber

1.7 g

Protein

14 g

23%

Total Fat

6.5 g

Saturated Fat

2.6 g

13%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

600 mg

30%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.